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The PTSD Behavioral Activation Workbook: Activities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder (A New Harbinger Self-Help Workbook) - Softcover
- PublisherNew Harbinger Publications
- Publication date2020
- ISBN 10 1684033071
- ISBN 13 9781684033072
- BindingPaperback
- Number of pages216
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PTSD Behavioral Activation : Activities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder
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New Harbinger Publications
(2020)
ISBN 10: 1684033071
ISBN 13: 9781684033072
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The PTSD Behavioral Activation Workbook: Activities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder (A New Harbinger Self-Help Workbook)
Published by
New Harbinger Publications
(2020)
ISBN 10: 1684033071
ISBN 13: 9781684033072
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Paperback
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The PTSD Behavioral Activation Workbook: Activities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder (A New Harbinger Self-Help Workbook)
Published by
New Harbinger Publications
(2020)
ISBN 10: 1684033071
ISBN 13: 9781684033072
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Softcover
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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781684033072
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The PTSD Behavioral Activation Workbook (Paperback)
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New Harbinger Publications, Oakland, CA
(2020)
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Book Description Paperback. Condition: new. Paperback. A simple, effective, and groundbreaking approach to help you move beyond trauma and focus on the things that bring you joy. If you suffer from post-traumatic stress disorder (PTSD), reliving the past through trauma-focused treatments may be too painful a place to start. Behavioral activation--the powerful treatment method outlined in this workbook--provides an essential foundation for recovery by shifting the focus of your trauma to the things in life that give you true fulfillment, joy, and value. This way, you can envision the kind of future you want to have, and move forward in your treatment to pursue that future. With this breakthrough workbook, you'll learn to replace unproductive coping strategies--such as avoidance--with activities that you find pleasant and meaningful. You'll find an overview of behavioral activation: what it is, why it works, and how you can implement it into your life to begin healing the wounds of your past and paving the way for a bright future full of possibility. If you've experienced trauma, you need real tools to help you manage your pain and jumpstart your recovery. With this compassionate and evidence-based workbook, you'll find actionable solutions to help you begin healing and take that next needed step toward wellness, wholeness, and peace. For many people suffering from post-traumatic stress disorder (PTSD), reliving the past through trauma-focused treatments can be too painful a place to start. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781684033072
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The PTSD Behavioral Activation Workbook: Activities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder (A New Harbinger Self-Help Workbook)
Published by
New Harbinger Publications
(2020)
ISBN 10: 1684033071
ISBN 13: 9781684033072
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paperback
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The PTSD Behavioral Activation Workbook
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Little, Brown 2020-02-27, Oakland
(2020)
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ISBN 13: 9781684033072
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781684033072
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The PTSD Behavioral Activation Workbook: Activities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder
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New Harbinger Publications
(2020)
ISBN 10: 1684033071
ISBN 13: 9781684033072
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781684033072
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The PTSD Behavioral Activation Workbook
Published by
New Harbinger Publications
(2020)
ISBN 10: 1684033071
ISBN 13: 9781684033072
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Book Description Paperback. Condition: New. Workbook. Special order direct from the distributor. Seller Inventory # ING9781684033072
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The PTSD Behavioral Activation Workbook: Activities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder (A New Harbinger Self-Help Workbook)
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New Harbinger
(2020)
ISBN 10: 1684033071
ISBN 13: 9781684033072
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The PTSD Behavioral Activation Workbook: Activities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder
Published by
New Harbinger Publications
(2020)
ISBN 10: 1684033071
ISBN 13: 9781684033072
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Softcover
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Book Description Condition: New. 2020. Workbook. Paperback. . . . . . Seller Inventory # V9781684033072
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