Items related to The Highly Sensitive Person's Guide to Dealing...
The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators - Softcover
Synopsis
Protect your energy. Set boundaries. Reclaim your power from narcissistic abuse and emotional manipulation.
If you’re a highly sensitive person (HSP) or empath, you may struggle with people-pleasing, anxiety, stress, and emotional overwhelm―especially when dealing with narcissists, manipulators, or other toxic people. Gaslighting, covert put-downs, emotional hoovering, and hidden manipulation can leave you second-guessing yourself and feeling drained. So how do you protect yourself without losing your compassion?
Grounded in evidence-based CBT (cognitive behavioral therapy) and DBT (dialectical behavior therapy), this practical survival guide gives you clear tools to recognize toxic behavior, set boundaries, and heal from narcissistic abuse.
In this book, you will learn how to:
- Identify gaslighting, projection, hoovering, and other common manipulation tactics
- Stop people-pleasing and set strong, healthy emotional boundaries
- Protect yourself from narcissistic, antisocial, sociopathic, and emotionally abusive behavior
- Navigate toxic dynamics in dating, marriage, divorce, coparenting, parenting, and the workplace
- Recover from hidden trauma, emotional abuse, and PTSD-related stress
- Rebuild self-trust, confidence, and coping skills as a survivor
- Preserve your empathy and sensitivity without becoming a target
Whether you’re divorcing a narcissistic partner, dealing with a self-absorbed coworker, healing from a toxic relationship, or trying to survive a nightmare family dynamic, this book offers a clear, practical toolbox for recovery and self-protection.
If you’re ready to stop feeling manipulated and start living free from emotional abuse, this guide will help you move forward with strength.
"synopsis" may belong to another edition of this title.
About the Author
Shahida Arabi, MA, is a summa cum laude graduate of Columbia University, and best-selling author of three books, including Becoming the Narcissist’s Nightmare and Power. Her work has been featured on Psychology Today, Psych Central, Salon, HuffPost, Bustle, the National Domestic Violence Hotline, the New York Daily News, Thought Catalog, and VICE Media Group. Find out more about her at www.shahidaarabi.com.
Foreword writer Andrea Schneider, LCSW, is a licensed clinical social worker in the San Francisco Bay Area, and has over twenty years of experience counseling thousands of individuals and families. She specializes in narcissistic abuse recovery, maternal wellness, trauma recovery, special needs parenting, grief, and loss. You can find out more about her at www.andreaschneiderlcsw.com.
"About this title" may belong to another edition of this title.
Search results for The Highly Sensitive Person's Guide to Dealing...
Seller Image
The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
Published by
New Harbinger Publications, 2020
ISBN 10: 1684035309
ISBN 13: 9781684035304
Used
Softcover
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # DBV.1684035309.A
Stock Image
The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
Published by
New Harbinger Publications (edition 1), 2020
ISBN 10: 1684035309
ISBN 13: 9781684035304
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 1684035309-7-1
Stock Image
The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
Published by
New Harbinger Publications, 2020
ISBN 10: 1684035309
ISBN 13: 9781684035304
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Protect your energy. Set boundaries. Reclaim your power from narcissistic abuse and emotional manipulation. If you?re a highly sensitive person (HSP) or empath, you may struggle with people-pleasing, anxiety, stress, and emotional overwhelm?especially when dealing with narcissists, manipulators, or other toxic people. Gaslighting, covert put-downs, emotional hoovering, and hidden manipulation can leave you second-guessing yourself and feeling drained. So how do you protect yourself without losing your compassion? Grounded in evidence-based CBT (cognitive behavioral therapy) and DBT (dialectical behavior therapy), this practical survival guide gives you clear tools to recognize toxic behavior, set boundaries, and heal from narcissistic abuse. In this book, you will learn how to: Identify gaslighting, projection, hoovering, and other common manipulation tacticsStop people-pleasing and set strong, healthy emotional boundariesProtect yourself from narcissistic, antisocial, sociopathic, and emotionally abusive behaviorNavigate toxic dynamics in dating, marriage, divorce, coparenting, parenting, and the workplaceRecover from hidden trauma, emotional abuse, and PTSD-related stressRebuild self-trust, confidence, and coping skills as a survivorPreserve your empathy and sensitivity without becoming a target Whether you?re divorcing a narcissistic partner, dealing with a self-absorbed coworker, healing from a toxic relationship, or trying to survive a nightmare family dynamic, this book offers a clear, practical toolbox for recovery and self-protection. If you?re ready to stop feeling manipulated and start living free from emotional abuse, this guide will help you move forward with strength. Seller Inventory # 00107344042
Stock Image
The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
Published by
New Harbinger Publications, 2020
ISBN 10: 1684035309
ISBN 13: 9781684035304
Used
Paperback
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_486621815
Stock Image
The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
Published by
New Harbinger Publications, 2020
ISBN 10: 1684035309
ISBN 13: 9781684035304
Used
Paperback
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_487645406
Seller Image
The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
Published by
New Harbinger Publications, 2020
ISBN 10: 1684035309
ISBN 13: 9781684035304
Used
Softcover
Seller: clickgoodwillbooks, Indianapolis, IN, U.S.A.
Seller rating 4 out of 5 stars
Condition: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Seller Inventory # CSIV.1684035309.A
Stock Image
The Highly Sensitive Person's Guide to Dealing with Toxic People : How to Reclaim Your Power from Narcissists and Other Manipulators
Published by
New Harbinger Publications, 2020
ISBN 10: 1684035309
ISBN 13: 9781684035304
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 42463302-6
Stock Image
The Highly Sensitive Person's Guide to Dealing with Toxic People : How to Reclaim Your Power from Narcissists and Other Manipulators
Published by
New Harbinger Publications, 2020
ISBN 10: 1684035309
ISBN 13: 9781684035304
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good. Seller Inventory # 48584855-6
Stock Image
The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
Published by
New Harbinger Publications (edition 1), 2020
ISBN 10: 1684035309
ISBN 13: 9781684035304
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1684035309-8-1
Stock Image
The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
Published by
New Harbinger Publications, 2020
ISBN 10: 1684035309
ISBN 13: 9781684035304
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. Protect your energy. Set boundaries. Reclaim your power from narcissistic abuse and emotional manipulation. If you?re a highly sensitive person (HSP) or empath, you may struggle with people-pleasing, anxiety, stress, and emotional overwhelm?especially when dealing with narcissists, manipulators, or other toxic people. Gaslighting, covert put-downs, emotional hoovering, and hidden manipulation can leave you second-guessing yourself and feeling drained. So how do you protect yourself without losing your compassion? Grounded in evidence-based CBT (cognitive behavioral therapy) and DBT (dialectical behavior therapy), this practical survival guide gives you clear tools to recognize toxic behavior, set boundaries, and heal from narcissistic abuse. In this book, you will learn how to: Identify gaslighting, projection, hoovering, and other common manipulation tacticsStop people-pleasing and set strong, healthy emotional boundariesProtect yourself from narcissistic, antisocial, sociopathic, and emotionally abusive behaviorNavigate toxic dynamics in dating, marriage, divorce, coparenting, parenting, and the workplaceRecover from hidden trauma, emotional abuse, and PTSD-related stressRebuild self-trust, confidence, and coping skills as a survivorPreserve your empathy and sensitivity without becoming a target Whether you?re divorcing a narcissistic partner, dealing with a self-absorbed coworker, healing from a toxic relationship, or trying to survive a nightmare family dynamic, this book offers a clear, practical toolbox for recovery and self-protection. If you?re ready to stop feeling manipulated and start living free from emotional abuse, this guide will help you move forward with strength. Seller Inventory # CIN1684035309G