Items related to Rewire Your OCD Brain: Powerful Neuroscience-Based...
Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears - Softcover
Synopsis
Rewire the brain processes that cause obsessions and compulsions—and take back your life!
If you’ve ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don’t have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control—for good.
Written by clinical psychologist Catherine Pittman and clinical neuropsychologist William Youngs, this groundbreaking book will show how neurological functions in your brain lead to obsessions, compulsions, and anxiety. You’ll also find tons of proven-effective coping strategies to help you manage your worst symptoms—including relaxation, exercise, healthy sleep habits, cognitive restructuring, cognitive defusion, distraction, and mindfulness.
The brain is powerful, and the more you work to change the way you respond to obsessive thoughts, the more resilient you’ll become. If you’re ready to rewire the brain processes that lie at the root of your obsessive thoughts, this book has everything you need to get started today.
"synopsis" may belong to another edition of this title.
About the Author
Catherine M. Pittman, PhD, is a licensed clinical psychologist specializing in the treatment of anxiety disorders and brain injuries. She is professor of psychology at Saint Mary’s College in Notre Dame, IN, where she has taught for more than thirty years.
William H. Youngs, PhD, is a licensed clinical psychologist with a private practice in clinical neuropsychology in the greater South Bend, IN, area. He served as a clinical neuropsychologist with Memorial Hospital of South Bend for twenty-five years, and a visiting assistant professor of psychology at Saint Mary’s College in Notre Dame, IN; where he has taught undergraduate courses in neuropsychology, cognitive psychology, psychological assessment, abnormal psychology, and theories of personality.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for Rewire Your OCD Brain: Powerful Neuroscience-Based...
Stock Image
Rewire Your OCD Brain Powerful
Published by
New Harbinger Publications, 2021
ISBN 10: 1684037182
ISBN 13: 9781684037186
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00067412084
Quantity: 1 available
Stock Image
Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
Published by
New Harbinger Publications, 2021
ISBN 10: 1684037182
ISBN 13: 9781684037186
Used
Paperback
Seller: HPB-Red, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_424861603
Quantity: 1 available
Stock Image
Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
Published by
New Harbinger Publications, 2021
ISBN 10: 1684037182
ISBN 13: 9781684037186
Used
Softcover
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Cover/Case has some rubbing and edgewear. Access codes, CDs, slipcovers and other accessories may not be included. Seller Inventory # 2Y6RUU002D24_ns
Quantity: 1 available
Seller Image
Rewire Your OCD Brain : Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts & Fears
Published by
New Harbinger Publications, 2021
ISBN 10: 1684037182
ISBN 13: 9781684037186
Used
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 42431241
Quantity: 1 available
Seller Image
Rewire Your OCD Brain : Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts & Fears
Published by
New Harbinger Publications, 2021
ISBN 10: 1684037182
ISBN 13: 9781684037186
New
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 42431241-n
Quantity: 1 available
Stock Image
Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
Published by
New Harbinger Publications, 2021
ISBN 10: 1684037182
ISBN 13: 9781684037186
New
Softcover
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9781684037186
Quantity: 9 available
Stock Image
Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
Published by
New Harbinger Publications, 2021
ISBN 10: 1684037182
ISBN 13: 9781684037186
New
Softcover
Seller: California Books, Miami, FL, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # I-9781684037186
Quantity: 16 available
Seller Image
Rewire Your OCD Brain (Paperback)
Published by
New Harbinger Publications, Oakland, CA, 2021
ISBN 10: 1684037182
ISBN 13: 9781684037186
New
Paperback
Seller: Grand Eagle Retail, Mason, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Rewire the brain processes that cause obsessions and compulsions-and take back your life! If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good. Written by clinical psychologist Catherine Pittman and clinical neuropsychologist William Youngs, this groundbreaking book will show how neurological functions in your brain lead to obsessions, compulsions, and anxiety. You'll also find tons of proven-effective coping strategies to help you manage your worst symptoms-including relaxation, exercise, healthy sleep habits, cognitive restructuring, cognitive defusion, distraction, and mindfulness. The brain is powerful, and the more you work to change the way you respond to obsessive thoughts, the more resilient you'll become. If you're ready to rewire the brain processes that lie at the root of your obsessive thoughts, this book has everything you need to get started today. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781684037186
Quantity: 1 available
Seller Image
Rewire Your OCD Brain
Published by
New Harbinger Publications, US, 2021
ISBN 10: 1684037182
ISBN 13: 9781684037186
New
Paperback
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: New. Rewire the brain processes that cause obsessions and compulsions-and take back your life! If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good. Written by clinical psychologist Catherine Pittman and clinical neuropsychologist William Youngs, this groundbreaking book will show how neurological functions in your brain lead to obsessions, compulsions, and anxiety. You'll also find tons of proven-effective coping strategies to help you manage your worst symptoms-including relaxation, exercise, healthy sleep habits, cognitive restructuring, cognitive defusion, distraction, and mindfulness. The brain is powerful, and the more you work to change the way you respond to obsessive thoughts, the more resilient you'll become. If you're ready to rewire the brain processes that lie at the root of your obsessive thoughts, this book has everything you need to get started today. Seller Inventory # LU-9781684037186
Quantity: Over 20 available
Stock Image
Rewire Your Ocd Brain
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # HU-9781684037186
Quantity: 15 available