Simplify Your Health: A Doctor's Practical Guide to a Healthier Life - Softcover

Ramirez, Lucas

Softcover

ISBN 10: 1685130054 ISBN 13: 9781685130053

Publisher: Black Rose Writing, 2022

Synopsis

"In this easy-to-read guide, Dr. Ramirez highlights modern society's health patterns and provides the reader with applicable changes in order to improve their lives." –Sublime Book Review

A healthier life can be achieved!

As a practicing stroke neurologist, Dr. Ramirez knows all too well that it is better to prevent disease than it is to treat it. Heart disease, strokes, cancers-which together take over a million American lives every year, and many more around the world, share many common risks. By targeting these risk factors, we can drastically lower the chances of developing the diseases that affect us, and greatly improve our long-term health.

Dr. Ramirez has simplified his recommendations to a short list of the most impactful changes you can make to help you achieve greater life quality and longevity... all with the evidence to back it up. Let's not take our health for granted! Using the principles in Simplify Your Heath, you can live longer, age with dignity, and enjoy more of the beautiful things life has to offer.

About this title

About the Author

Dr. Ramirez is a Vascular Neurologist specializing in the prevention and treatment of neurologic emergencies such as strokes and brain hemorrhages. Growing up, he never envisioned of becoming a doctor, though his admiration of the human body while studying anatomy in college lead him down the path of becoming the first physician in his family. Trained at renowned academic institutions in Los Angeles, he now works in Southern California at one of the most reputable hospital systems in the nation. His published research is in the top 5% of all research outputs ever tracked by Altmetric. Importantly to him, his experiences ignited a passion for stroke prevention, driving him to integrate disease prevention and community education into his practice.

Edition details

• Publisher: Black Rose Writing
• Publication date: 2022
• Language: English
• ISBN 10: 1685130054
• ISBN 13: 9781685130053
• Binding: Paperback
• Number of pages: 197