BodyDesigns Clean and Easy Recipe Favorites: Cooking Healthy Made Simple - Softcover

Sabat MS,RDN, Mary

Softcover

ISBN 10: 1686359586 ISBN 13: 9781686359583

Publisher: Independently published, 2019

Synopsis

Mary is passionate about getting her clients back into the kitchen cooking real food. Using food as medicine instead of drugs and surgeries can be life changing for so many people that suffer from disease because they are eating the Standard American Diet (S.A.D.). This collection of clean and easy recipe favorites are tried and true with hundreds of clients testing them over the years. Clean means the recipe uses only real food and easy means it doesn't have too many steps or too many ingredients. Most recipes are gluten and diary free and many are also grain free allowing for people watching their weight or struggling with a health issue to really benefit from the food they put into their bodies. So get back into the kitchen and start using food as your medicine today.

Edition details

• Publisher: Independently published
• Publication date: 2019
• Language: English
• ISBN 10: 1686359586
• ISBN 13: 9781686359583
• Binding: Paperback
• Number of pages: 110