Jiu-Jitsu Training Journal: A Study Guide With Prompts And Fields For Notes - Softcover

Press, Combat Arts

Softcover

ISBN 10: 1686474199 ISBN 13: 9781686474194

Publisher: Independently published, 2019

Synopsis

This Jiu-Jitsu Training Journal is perfect for BJJ students, grapplers and more. Contains prompts and information fields to help you take organized notes and document your journey. It is a great tool to help you learn and improve your skills in many ways.

Technique Retention

The act of writing something down embeds it in your memory. Taking notes forces you to engage which internalizes what you've learned.

Organization

Structured in a logical format to make it easy for you to focus and keep notes on the important details.

Problem Solving

By tracking your training you can identify patterns and problems you may have and find solutions to improve your game.

Knowledge

Take notes on what you've learned from classes, seminars, private lessons, tutorials, books and more.

Includes Note Fields For:

• Dates
• Instructors
• Belt Rank
• Weight
• Gi, Nogi, or Both
• Position, Technique, Key Details
• Training Partner, Notes, Goals
• One Important Thing You Want To Remember About The Day

Edition details

• Publisher: Independently published
• Publication date: 2019
• ISBN 10: 1686474199
• ISBN 13: 9781686474194
• Binding: Paperback
• Language: English
• Number of pages: 120