Synopsis
This interactive workbook is designed to provide assistance identifying responses to angry feelings, recognize warning signs, identify triggers, and develop an anger-management plan. This series highlights several productive ways to control anger, including using timeouts, positive self-talk, physical activity, and relaxation techniques. It also provides tips and tools for dealing with another person's anger
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Anger Management and You
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 32 pages. 11.00x8.50x0.08 inches. In Stock. Seller Inventory # zk1687409013
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