Alternative Treatments of Anxiety: Safe, effective and affordable approaches and how to use them (Alternative and Integrative Treatments in Mental Health Care) - Softcover

Lake MD, James

Softcover

ISBN 10: 1697690904 ISBN 13: 9781697690903

Publisher: Independently published, 2019

Synopsis

This book is offered as a practical resource on alternative treatments of anxiety. If you are experiencing anxiety and you are taking a medication that isn’t helping, having side effects, or you simply can’t afford to continue taking a medication that is working this book provides information about non-medication alternatives that will help you manage symptoms of anxiety using herbals and other natural supplements, meditation and mind-body practices, and energy therapies. If you are a mental health professional this book provides concise, jargon-free summaries of scientifically validated non-medication treatments you can use when advising clients about safe and effective treatments of anxiety.An appendix with links to valuable internet resources is included to help you find quality brands of natural supplements and important safety information. This book is part of a series on alternative treatments of mental health problems. Other books in the series cover: ·Alcohol and drug abuse·Attention-deficit hyperactivity disorder (ADHD)·Bipolar disorder·Dementia and mild cognitive impairment·Depression·Insomnia·Post-traumatic stress disorder (PTSD)·Schizophrenia

About this edition

• Publisher: Independently published
• Publication date: 2019
• ISBN 10: 1697690904
• ISBN 13: 9781697690903
• Binding: Paperback
• Number of pages: 140