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Emotional Eating: Crack the Code of Food Addiction Recovery. Find the Solution to Binge Eating Disorder and Overeating. Practical Guide with Workbook. - Softcover
- PublisherIndependently published
- Publication date2019
- ISBN 10 1705730566
- ISBN 13 9781705730560
- BindingPaperback
- LanguageEnglish
- Number of pages160
- Rating
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Emotional Eating: Crack the Code of Food Addiction Recovery. Find the Solution to Binge Eating Disorder and Overeating. Practical Guide with Workbook.
Published by
Independently published, 2019
ISBN 10: 1705730566
ISBN 13: 9781705730560
Used
Softcover
Seller: Goodwill of the Olympics and Rainier Region, Tacoma, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. An acceptable and readable copy. All pages are intact, and the spine and cover are also intact. This item may have light highlighting, writing or underlining through out the book, curled corners, missing dust jacket and or stickers. Seller Inventory # 467IJT00782O
Quantity: 1 available
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Emotional Eating: Crack the Code of Food Addiction Recovery. Find the Solution to Binge Eating Disorder and Overeating. Practical Guide with Workbook.
Published by
Independently published, 2019
ISBN 10: 1705730566
ISBN 13: 9781705730560
Used
Paperback
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_424560858
Quantity: 1 available
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Emotional Eating: Crack the Code of Food Addiction Recovery. Find the Solution to Binge Eating Disorder and Overeating. Practical Guide with Workbook.
Published by
Independently Published, 2019
ISBN 10: 1705730566
ISBN 13: 9781705730560
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.72. Seller Inventory # G1705730566I4N00
Quantity: 1 available
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Emotional Eating: Crack the Code of Food Addiction Recovery. Find the Solution to Binge Eating Disorder and Overeating. Practical Guide
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 39562460-n
Quantity: Over 20 available
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Emotional Eating: Crack the Code of Food Addiction Recovery. Find the Solution to Binge Eating Disorder and Overeating. Practical Guide with Workbook.
Print on DemandSeller: California Books, Miami, FL, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Print on Demand. Seller Inventory # I-9781705730560
Quantity: Over 20 available
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Emotional Eating: Crack the Code of Food Addiction Recovery. Find the Solution to Binge Eating Disorder and Overeating. Practical Guide
Published by
Independently published, 2019
ISBN 10: 1705730566
ISBN 13: 9781705730560
Used
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 39562460
Quantity: Over 20 available
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Emotional Eating (Paperback)
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. It's Time toEnjoyYour Christmas Holidays Pastries and DelicaciesWITHOUT Guilty Feelings(and Actually SHREDDING 1.27lbs of FAT per Week) by Learning HOW (and NOT What) to Eat Properly & Wisely (Chapter 3 Will Teach You This in more than 19 Choke-Full Pages of Useful Informations)! Bad News: If you feel like you might be suffering fromemotional eating, this book will help you confirm those thoughts.BUT. GOOD NEWSis that if you are an emotional eater and you are wondering what you can do about it, this book will give youa step-by-step guide on how to begin your journey to recovery. Included is not only this step-by-step guide, but a wealth of information to help you understandexactlywhy you crave the foods that you do and how the chemicals contained in the food are acting on your brain to keep you addicted and craving them day after day.This book is an invaluable source for those who want to make a change in their relationship with food, but they don't know how to do it or where to start. Many of us have a rocky relationship with food that we may have learned as children, but we do not usually recognize it.Emotional Eatingwill help you recognize this.Treating a problem always begins with identifying the problem.Emotional Eatingwill help you to identify the problem. There are few books out there with an interactive guide to identifying the problem and then beginning to remedy it interactively.Emotional Eatingcontains both in onewithout you ever needing to step into the office of a therapist or a psychologist. Everything you need is already within you, andEmotional Eatinghelps you to find these things for yourself.This book will allow you to have lasting results because you will know how to go within and see what you are looking for if you ever need to later in your life. InsideEmotional Eating, you will discover: If you suffer from emotional eating by learning what makes an emotional eaterThe difference between actual hunger and emotional hungerWhat makes you crave those unhealthy snack foods and how it affects your brain to improve your mood temporarilyStruggling with what snacks are healthy when you need a quick bite? Includes options for substituting your favorite snack foods with healthier optionsA workbook for you to figure out exactly what type of eater you are and what is causing it, as well as to journal your thoughts and feelings about it allA meal plan with healthy and tasty options for breakfast, lunch, and dinnerA guide to how exercise will help you to change and sample exercises to start withStart taking care of yourself. Make the first step. Read this book. Scroll up to the top of the page and click "Buy now" button. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781705730560
Quantity: 1 available
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Emotional Eating
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781705730560
Quantity: Over 20 available
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Emotional Eating
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 4 out of 5 stars
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781705730560
Quantity: Over 20 available
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Emotional Eating: Crack the Code of Food Addiction Recovery. Find the Solution to Binge Eating Disorder and Overeating. Practical Guide with Workbook.
Published by
Independently Published, 2019
ISBN 10: 1705730566
ISBN 13: 9781705730560
New
Paperback / softback
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 227. Seller Inventory # C9781705730560
Quantity: Over 20 available