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Football Workout and Nutrition Journal: Cool Football Fitness Notebook and Food Diary Planner For Footballer and Coach - Strength Diet and Training Routine Log - Softcover

Press, Red Tiger

 
9781705939567: Football Workout and Nutrition Journal: Cool Football Fitness Notebook and Food Diary Planner For Footballer and Coach - Strength Diet and Training Routine Log
Softcover
ISBN 10: 1705939562 ISBN 13: 9781705939567
Publisher: Independently published, 2019

This specific ISBN edition is currently not available.

Synopsis

Football Workout and Nutrition Journal

This journal is perfect for any serious footballer that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data.

  • Size: 6 x 9 in.
  • 120 Pages
  • Matte soft cover
  • Printed on white paper
  • Perfect bound


"synopsis" may belong to another edition of this title.

  • PublisherIndependently published
  • Publication date2019
  • ISBN 10 1705939562
  • ISBN 13 9781705939567
  • BindingPaperback
  • LanguageEnglish
  • Number of pages120

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