The 10-Day Alcohol Detox Plan: Stop Drinking Easily & Safely (Sober Living Books) - Softcover

David, Lewis

Softcover

ISBN 10: 170803305X ISBN 13: 9781708033057

Publisher: Independently published, 2019

Synopsis

Do you want to take a break from alcohol easily and safely?

When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings and your thinking becomes emotional. Most people struggle in the early days.

But now there’s a modern, scientific solution.

The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on to your personal sobriety goal, whether short-term or long-term.

Written in an engaging and informative way, the 10-Day Alcohol Detox Plan is practical and easy to follow.

There’s no doom and gloom or going to meetings. It just does the job, and is suitable for anyone:

• If you want a short break or to do Dry January

• If you want to stop drinking to help fitness or weight-loss

• If you need to give up alcohol for health reasons

• If you’ve simply had enough and want to quit drinking for good
  
  

The author is a therapist working in public health who has helped countless drinkers to quit alcohol, and is the author of the Amazon best seller “Alcohol and You: How to Control and Stop Drinking”.

Order this book today and find a better way.

About this edition

• Publisher: Independently published
• Publication date: 2019
• ISBN 10: 170803305X
• ISBN 13: 9781708033057
• Binding: Paperback
• Number of pages: 236