The 10-Day Alcohol Detox Plan: Stop Drinking Easily & Safely (Sober Living Books) - Softcover

David, Lewis

Softcover

ISBN 10: 170803305X ISBN 13: 9781708033057

Publisher: Independently published, 2019

Synopsis

A Step-by-Step Guide to Taking a Break from Drinking

When you stop drinking, it takes up to ten days for the alcohol to leave your system completely. It can be a tricky time, as you get cravings and your thinking becomes emotional. People often struggle.

But now there’s a modern, scientific approach to guide you

The 10-Day Alcohol Detox Plan walks you through those first ten days and explains everything you need to carry on to your personal sobriety goal, whether short-term or long-term.

Written in an engaging and informative way, the 10-Day Alcohol Detox Plan is practical and easy to follow.

There’s no doom and gloom or going to meetings. It just does the job and is suitable for anyone:

• If you want to try a sober break from alcohol

• If you want to stop drinking to help fitness or weight loss

• If you need to quit for health reasons

• If you’ve simply had enough and want a sober life

Working as an addiction counselor in public health, the author spent years helping people quit alcohol. In the 10-Day Alcohol Detox Plan, he shares his specialist knowledge.

And as a massive bonus, readers also get free access to 50 specially recorded podcasts you can listen to anywhere to keep your motivation going.

Order this book today and find a better way.

Edition details

• Publisher: Independently published
• Publication date: 2019
• Language: English
• ISBN 10: 170803305X
• ISBN 13: 9781708033057
• Binding: Paperback
• Number of pages: 236