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Stop Unreality, Second Edition: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression (Newest Edition) - Softcover
Synopsis
READY TO FEEL LIKE YOUR NORMAL SELF AGAIN?
Depersonalization & derealization are the third most common mental health symptoms next to anxiety & depression. Millions suffer from it, yet it is virtually unstudied in medicine. Why? There are a couple theories. Mostly I think it's because it mimics the same symptoms of anxiety & depression, and often DP/DR accompanies anxiety & depression. They seem to all be interconnected in some way. Anxiety & depression get much more research put into them because they are way more frequently seen, but the problem is that DP/DR are both very, very hard to effectively describe to someone who has not experienced it.--From Stop Unreality
Stop Unreality can help you to understand the inner-workings of depersonalization & derealization, along with battling against anxiety & depression. It is a guide directly taken from a sufferer of these conditions, and it utilizes tools that will help you toward a potential speedy recovery.
From theories to therapies such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Mindfulness techniques, Stop Unreality can help put an end to feelings of unreality, and help you to live a better life with the condition.
"synopsis" may belong to another edition of this title.
About the Author
Kevin Klix is a self-proclaimed amateur philosopher and is the author of novels BIFLOCKA, WASP IN THE OPIUM FLOWERS, and A LION IN YOUR NUMBER, along with several works of non-fiction and one collection of poetry. He lives and works in West Palm Beach, Florida.
Twitter: @kevinklix
Snapchat: @kevincklix
Facebook: /kevincklix
Instagram: @kevinklix
"About this title" may belong to another edition of this title.
- PublisherCreateSpace Independent Publishing Platform
- Publication date2015
- ISBN 10 1717498884
- ISBN 13 9781717498885
- BindingPaperback
- LanguageEnglish
- Number of pages180
- Rating
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Stop Unreality, Second Edition: A Guide to Conquering Depersonalization, Derealization, Dpd, Anxiety & Depression (Newest Edition)
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Stop Unreality, Second Edition: A Guide to Conquering Depersonalization, Derealization, Dpd, Anxiety & Depression (Newest Edition)
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ISBN 13: 9781717498885
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Stop Unreality, Second Edition: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression (Newest Edition)
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ISBN 13: 9781717498885
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Stop Unreality, Second Edition: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression (Newest Edition)
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Stop Unreality, Second Edition: A Guide to Conquering Depersonalization, Derealization, Dpd, Anxiety & Depression (Newest Edition)
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Stop Unreality, Second Edition: A Guide to Conquering Depersonalization, Derealization, Dpd, Anxiety & Depression (Newest Edition)
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ISBN 13: 9781717498885
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Stop Unreality, Second Edition (Paperback)
Published by
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ISBN 10: 1717498884
ISBN 13: 9781717498885
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Paperback. Condition: new. Paperback. READY TO FEEL LIKE YOUR NORMAL SELF AGAIN?Depersonalization & derealization are the third most common mental health symptoms next to anxiety & depression. Millions suffer from it, yet it is virtually unstudied in medicine. Why? There are a couple theories. Mostly I think it's because it mimics the same symptoms of anxiety & depression, and often DP/DR accompanies anxiety & depression. They seem to all be interconnected in some way. Anxiety & depression get much more research put into them because they are way more frequently seen, but the problem is that DP/DR are both very, very hard to effectively describe to someone who has not experienced it.-From Stop UnrealityStop Unreality can help you to understand the inner-workings of depersonalization & derealization, along with battling against anxiety & depression. It is a guide directly taken from a sufferer of these conditions, and it utilizes tools that will help you toward a potential speedy recovery. From theories to therapies such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Mindfulness techniques, Stop Unreality can help put an end to feelings of unreality, and help you to live a better life with the condition. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781717498885
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