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Stress is a Decision: 40 Simple Habits to Defeat Stress and Find Inner Peace (5 Minutes for a Better Life) - Softcover
Synopsis
Stress makes you fat, wrinkled and dead
40 astounding habits, techniques and tricks from this book are guaranteed to immunize you against stress.
Imagine that you are always relaxed, even in your job. How about if you had inner peace in every situation, even in the thickest quarrel with your partner?
Amazon best-selling author Prof. Dr. Detlef Beeker is a happiness researcher and anti-stress expert. He has been working on these topics for over 20 years and has written numerous books on the subject.
In this book, we will address:
- simple mindfulness habits and tricks that will help you say goodbye to stress once and for all
- foolproof habits to de-stress your job
- ingenious habits that allow you to let go of relationship stress and make your partnership blossom
- simple anti-stress switches you can press to relieve stress in seconds.
- The exact 6-step guide on how to effectively build habits
- The secret Qi Gong technique that improves your mood effortlessly
- unknown fun techniques that reduce stress
- Five smart apps to help avoid stress on the job
- The SOBER technique that reduces stress at the push of a button
- The Gibberish Trick that reduces stress and gets you intoa good mood
- The secret ABC method to avoid interruptions and disruptions in the job
- The simple Mentastic trick to get out of stress
Buy this book NOW to beat stress and find your inner peace.
100% No Questions Asked Money-Back Guarantee: You'll get your money back from Amazon within a week if you do not like the book. There is no risk!
Order today by clicking the BUY NOW button at the top of the page.
"synopsis" may belong to another edition of this title.
- PublisherIndependently published
- Publication date2018
- ISBN 10 1718004311
- ISBN 13 9781718004313
- BindingPaperback
- LanguageEnglish
- Number of pages134
- Rating
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Stress is a Decision: 40 Simple Habits to Defeat Stress and Find Inner Peace (5 Minutes for a Better Life)
Published by
Independently published, 2018
ISBN 10: 1718004311
ISBN 13: 9781718004313
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00034317930
Quantity: 2 available
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Stress is a Decision: 40 Simple Habits to Defeat Stress and Find Inner Peace (5 Minutes for a Better Life)
Published by
Independently published, 2018
ISBN 10: 1718004311
ISBN 13: 9781718004313
Used
Softcover
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Used book - May contain writing, notes, highlighting, bends or folds. Text is readable, book is clean, and pages and cover mostly intact. May show normal wear and tear. Item may be missing CD. May include library marks. Fast Shipping. Seller Inventory # ZWM.7RXS
Quantity: 1 available
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Stress is a Decision: 40 Simple Habits to Defeat Stress and Find Inner Peace (5 Minutes for a Better Life)
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 134 pages. 8.00x5.00x0.34 inches. In Stock. Seller Inventory # zk1718004311
Quantity: 1 available