The Lectin Free Cookbook: Healthy and Delicious Recipes for Every Brand of Electric Pressure Cooker - Softcover

Banks, Dr. Steven

Softcover

ISBN 10: 171881805X ISBN 13: 9781718818057

Publisher: CreateSpace Independent Publishing Platform, 2018

Synopsis

The world is getting more and more conscious about diet plans and nutrition.

Almost every diet plan is framed to be the best for you and is too complicated to be differentiated according to the needs and requirements of a common man. Without a doubt lectin are considered to be harmful for consumptions and who wouldn’t want to avoid them to make their diet plan healthy and nutritious without any harm.

This lectin freed diet plan is here for you to give you the opportunity to have 60 delicious, healthy, nutritious lectin free diets with the most convenient and easy to make recipes for every occasion you can think of, ranging from breakfasts to dinners. The book is designed in such a way as to clear all the confusions and ambiguities surrounding lectins, the lectin free diet, the harmful effects of lectins and the foods which are allowed and which are strictly prohibited. It can be easily understood, implemented and will give you a healthy lifestyle with the ease of knowing why are you following this plan and what benefits do you achieve from it. These 60 recipes are meant for you so that you can achieve the skill sets of a great chef and provide your loved ones yourself with the ultimate nutritious and delicious food which are lectin free and yet easy to shop. Grab the book, gain the health benefits, lose weight and surprise everyone with performing so much in just a single go with the all the convenience possible. Weight loss and no more lectins? Not an issue after this book.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2018
• ISBN 10: 171881805X
• ISBN 13: 9781718818057
• Binding: Paperback
• Language: English
• Number of pages: 112