Items related to Finding Rays of Sunshine: Hope you feel better

Finding Rays of Sunshine: Hope you feel better - Softcover

Murphy, Isobel

 
9781720356523: Finding Rays of Sunshine: Hope you feel better

Synopsis

Have you ever felt down-in-the-dumps, stuck-in-a-rut, blue? We all have. Sometimes it is hard to shake it off. We are all looking for happiness but it is good to have a starting point. That is what this self-help book is. Listing ideas that could help you to feel light and enthusiastic about life, I am here to offer a helping hand to guide you behind those dark clouds while we look for rays of sunshine.

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About the Author

Isobel Murphy, born 1995, attends Royal Holloway University of London where she is studying English Literature. After struggling with an eating disorder, anxiety and depression, she continues her journey of establishing mental well-being while trying to inspire others. She is the author of A Growing Mind: the small book of gardening for eating disorders and writes fiction.

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