Self Explore, Self Restore: A Guided Self-Care Journal Created to Support Your Relationship with Yourself - Softcover

White, G. Michelle

9781720518808: Self Explore, Self Restore: A Guided Self-Care Journal Created to Support Your Relationship with Yourself

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ISBN 10: 1720518807 ISBN 13: 9781720518808

Publisher: CreateSpace Independent Publishing Platform, 2018

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What do you need to practice self-care? Explore your self-care needs and restore your relationship with yourself with Self Explore, Self Restore. The Self Explore, Self Restore guided journal is your invitation to creating a self-caring life on your own terms. This journal explores the important parts of who you are and identifies what you need to have safe and healthy relationships. With simple and practical journaling prompts, Self Explore, Self Restore gives you space to take the lead on how you would like write, draw and create a self care plan that is meaningful to you.

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About the Author

G. Michelle White is a licensed social worker and professional trainer working in Atlanta, Georgia. With nearly 10 years of experience in the domestic violence and child abuse fields, Michelle's professional focus is on creating healing opportunities for people impacted by interpersonal trauma. Believing that every person has a right to be in a safe relationship, Michelle develops resources centered on educating, exploring and embracing healthy relationships with ourselves and with each other. Michelle's resources on relationship dynamics and self-love can be found on www.gmichelle.com.

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PublisherCreateSpace Independent Publishing Platform
Publication date2018
ISBN 10 1720518807
ISBN 13 9781720518808
BindingPaperback
Number of pages104

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Self Explore, Self Restore: A Guided Self-Care Journal Created to Support Your Relationship with Yourself

White, G. Michelle

Published by CreateSpace Independent Publishing Platform, 2018

ISBN 10: 1720518807 ISBN 13: 9781720518808

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Self Explore, Self Restore: A Guided Self-Care Journal Created to Support Your Relationship with Yourself

White, G. Michelle

Published by CreateSpace Independent Publishing Platform, 2018

ISBN 10: 1720518807 ISBN 13: 9781720518808

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Self Explore, Self Restore: A Guided Self-Care Journal Created to Support Your Relationship with Yourself

White, G. Michelle

Published by CreateSpace Independent Publishing Platform, 2018

ISBN 10: 1720518807 ISBN 13: 9781720518808

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Self Explore, Self Restore: A Guided Self-Care Journal Created to Support Your Relationship with Yourself

White, G. Michelle

Published by CreateSpace Independent Publishing Platform, 2018

ISBN 10: 1720518807 ISBN 13: 9781720518808

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