The Knee Pain Bible: A Self-Care Guide to Eliminating Knee Pain and Returning to the Movements You Love! (The Pain Bibles) - Softcover

Kidawski, Christopher Joseph

Softcover

ISBN 10: 1724217062 ISBN 13: 9781724217066

Publisher: CreateSpace Independent Publishing Platform, 2018

Synopsis

COMPLETELY RID YOUR KNEES FROM THE PAIN OF TENDINITIS, OR DISCOMFORT WITHOUT PAINFUL INJECTIONS, DRUGS, OR SURGERY!

Do any of these statements sound like you?

“I would be able to lose the weight, and exercise if only my knees didn’t hurt so bad.”

“If my knees didn’t hurt I would be able to run faster for a longer period of time.”

“I love basketball, but playing will leave my knees in pain for days.”

“Going down stairs is murder on my knees.”

“I can’t sit in a car, plane, or meeting for very long without my knees hurting.”

“I love to squat, but it kills my knees.”

“The outside of my knee is in so much pain it hurts to walk.”

Imagine for a second if you woke up tomorrow and your knee pain was actually alleviated. What would you do? How would your life improve? This book has the answers you are searching for.

Best selling author, speaker, and world-renowned therapist Christopher J. Kidawski presents case studies of people just like you who are now living with out knee pain after modern medicine had told them their case was hopeless. Chris shows you how he found the problem causing his own knee pain, and how he got rid of it so you can too.

In this book you will learn:

· Where your knee pain is actually coming from, and how to get rid of it.

· What IT band syndrome is and how to release the muscles causing the irritation.

· How to fix runner’s knee, and jumper’s knee as easy as 1, 2, 3.

· The difference between trigger points, and adhesions, how they are creating your knee pain, and how to get rid of them.

· Why your specific knee pain diagnosis is not a death sentence.

And so much more!

For 16 years Chris suffered with unimaginable knee pain and has since not only healed his own, but countless others. Click Add to Cart in the upper right hand corner so you can be his next success story!

About this title

About the Author

Chris Kidawski has been transforming lives in the health and fitness profession for the last 20 years. Armed with his master’s in Kinesiology from the University of Hawai’i he helps heal and reverse disease from the inside out. Chris has trained people in all walks of life including but not limited to Navy SEALs, professional athletes, World Champion mixed martial artists, mothers, fathers, sons, daughters, and people just like you! Chris has dedicated himself to discovering the truth about all aspects of health and wellness and has become as complete of a life coach as you can get. He has written three books so far, The Death Of Dieting, which teaches you how to lose weight and detoxify your body with natural, wholesome food, The Everspace, which teaches you how to operate from a place of stillness to achieve success in your life, and The Back Pain Bible, which is a breakthrough step by step process to eradicate chronic back pain. All are sitting on Amazon best-seller lists! Chris now lives and runs his business Influential Health Solutions from sunny South Florida, but also does public speaking engagements and seminars in Universities, Corporations, and gyms all over the country. He has been featured on many podcasts where he dives deeper into his body/spirit/mind paradigm of human health and thoroughly enjoys opening up people’s lives with his information. For speaking engagements contact Chris at chris@influentialhealthsolutions.com.

Review

"Chris' myofascial release techniques coupled with what can be described as biomechanical reprogramming combine for a treatment modality that is less invasive than injections or surgery, while also providing better long-term results than even the most aggressive physical therapy plans.  To anyone out there using chronic pain as a crutch to limit exercise I challenge you to use what you find in this book prior to succumbing to injections or surgery." -Chad Boatman DO Emergency Medicine

"The methods in this book helped save my career after suffering a partially torn ACL, and fully torn MCL during the last game of the 2011-2012 season.  The guidance he provides in this book to me is invaluable!"  -Davone Bess, Former NFL Wide Receiver

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2018
• ISBN 10: 1724217062
• ISBN 13: 9781724217066
• Binding: Paperback
• Language: English
• Number of pages: 118
• Editor: Brown Greg