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IIFYM: If It Fits Your Macros: The Ridiculously Simple Guide To Losing Weight Without Giving Up Your Favorite Foods - Softcover
Synopsis
THIS IIFYM & FLEXIBLE DIETING BOOK SHOWS YOU HOW TO LOSE FAT WITHOUT GIVING UP THE FOODS YOU LOVE!
If you want to lose weight, get lean, and build the body you've always dreamed of without giving up carbs, fats, or any other foods that you like… then you want to read this book.
You've been lied to...Not only do you NOT have to give up carbs, fats, sugars, dairy, gluten, processed foods, or anything good, but you can eat these whenever you'd like and STILL lose weight.
This book will show you exactly how with IIFYM (If It Fits Your Macros).
If It Fits Your Macros is the buzzword in the world of flexible dieting. It is a macro diet strategy that has transformed millions of physiques from overweight to lean and shredded. Whether you are looking to get skinnier or as lean as possible, IIFYM allows you to lose weight, specifically from fat, without giving up your favorite foods!
This book will introduce you to the fundamentals of fat loss and equip you with the know-how on how to stay lean for life.
Gone are the days of following a boring meal plan. IIFYM allows you to eat your favorite foods while transforming your body.Here are some of the things that you will learn inside:
- How to lose fat and get in shape all while eating the foods you love including pizza, ice cream, pancakes, and more!
- How weight loss and weight gain happen and how to avoid gaining weight.
- The quantity of each macronutrient that you need and how to use calories, and "macros" for better body composition.
- The difference between enjoying the fat loss process (IIFYM approach) and being miserable (traditional dieting)
- How to use the IIFYM method of dieting with today's technology!
- How to create your own meal plan for maximum fat loss effectiveness and to maintain a healthy lifestyle.
- How to use our IIFYM Restaurant guide to simplify dining out.
- An in-depth FAQ section to answer your meal plan creation questions to get the most out of IIFYM
- And much more...
With this book, you'll also get access to my complimentary video course. It's filled with video tutorials on everything you will learn in this book: tracking calories, macros, MyFitnessPral tutorials, and more! It'll make your fat loss journey that much easier.
Scroll to the Top and Click the "Buy Now with 1-Click" Button
"synopsis" may belong to another edition of this title.
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Iifym: If It Fits Your Macros: The Ridiculously Simple Guide To Losing Weight Without Giving Up Your Favorite Foods
Published by
Createspace Independent Publishing Platform, 2018
ISBN 10: 1724693700
ISBN 13: 9781724693709
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. THIS IIFYM & FLEXIBLE DIETING BOOK SHOWS YOU HOW TO LOSE FAT WITHOUT GIVING UP THE FOODS YOU LOVE If you want to lose weight, get lean, and build the body you've always dreamed of without giving up carbs, fats or any other foods that you like. then you want to read this book.You've been lied to.Not only do you NOT have to give up carbs, fats, sugars, dairy, gluten, processed foods, or anything good, but you can eat these whenever you'd like and STILL lose weight.This book will show you exactly how with IIFYM (If It Fits Your Macros).If It Fits Your Macros is the buzzword in the world of flexible dieting. It is a macro diet strategy that has transformed millions of physiques from overweight to lean and shredded. Whether you are looking to get skinnier or get as lean as possible, IIFYM allows you to lose weight, specifically from fat, without giving up your favorite foods This book will introduce you to the fundamentals of fat loss and equip you with the know-how on how to stay lean for life.Gone are the days of following a boring meal plan. IIFYM allows you to eat your favorite foods while transforming your body.Here's some of the things that you will learn inside: How to lose fat and get in shape all while eating the foods you love including pizza, ice cream, pancakes, and more How weight loss and weight gain happen and how to avoid gaining weight.The quantity of each macronutrient that you need and how to use calories, and macros for better body composition.The difference between enjoying the fat loss process (IIFYM approach) and being miserable (traditional dieting)How to use the IIFYM method of dieting with today's technology How to create your own meal plan for maximum fat loss effectiveness and to maintain a healthy lifestyle.How to use our IIFYM Restaurant guide to simplify dining out.An in-depth FAQ section to answer your meal plan creation questions to get the most out of IIFYMAnd much more.FREE BONUS COMPANION VIDEO COURSE FOR READERS With this book, you'll also get access to my complimentary video course. It's filled with video tutorials on everything you will learn in this book: tracking calories, macros, MyFitnessPral tutorials, and more It'll make your fat loss journey that much easier. Scroll to the Top and Click the Buy Now with 1-Click Button. Seller Inventory # 00084710123
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IIFYM: If It Fits Your Macros: The Ridiculously Simple Guide To Losing Weight Without Giving Up Your Favorite Foods
Published by
CreateSpace Independent Publishing Platform, 2018
ISBN 10: 1724693700
ISBN 13: 9781724693709
Used
Softcover
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IIFYM: If It Fits Your Macros: The Ridiculously Simple Guide To Losing Weight Without Giving Up Your Favorite Foods
Published by
CreateSpace Independent Publishing Platform, 2018
ISBN 10: 1724693700
ISBN 13: 9781724693709
Used
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IIFYM: If It Fits Your Macros: The Ridiculously Simple Guide To Losing Weight Without Giving Up Your Favorite Foods
Published by
CreateSpace Independent Publishing Platform, 2018
ISBN 10: 1724693700
ISBN 13: 9781724693709
Used
Softcover
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Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.1724693700.G
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IIFYM: If It Fits Your Macros: The Ridiculously Simple Guide To Losing Weight Without Giving Up Your Favorite Foods
Published by
CreateSpace Independent Publishing Platform (edition ), 2018
ISBN 10: 1724693700
ISBN 13: 9781724693709
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1724693700-8-1
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Iifym: If It Fits Your Macros: The Ridiculously Simple Guide To Losing Weight Without Giving Up Your Favorite Foods
Published by
Createspace Independent Publishing Platform, 2018
ISBN 10: 1724693700
ISBN 13: 9781724693709
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. THIS IIFYM & FLEXIBLE DIETING BOOK SHOWS YOU HOW TO LOSE FAT WITHOUT GIVING UP THE FOODS YOU LOVE If you want to lose weight, get lean, and build the body you've always dreamed of without giving up carbs, fats or any other foods that you like. then you want to read this book.You've been lied to.Not only do you NOT have to give up carbs, fats, sugars, dairy, gluten, processed foods, or anything good, but you can eat these whenever you'd like and STILL lose weight.This book will show you exactly how with IIFYM (If It Fits Your Macros).If It Fits Your Macros is the buzzword in the world of flexible dieting. It is a macro diet strategy that has transformed millions of physiques from overweight to lean and shredded. Whether you are looking to get skinnier or get as lean as possible, IIFYM allows you to lose weight, specifically from fat, without giving up your favorite foods This book will introduce you to the fundamentals of fat loss and equip you with the know-how on how to stay lean for life.Gone are the days of following a boring meal plan. IIFYM allows you to eat your favorite foods while transforming your body.Here's some of the things that you will learn inside: How to lose fat and get in shape all while eating the foods you love including pizza, ice cream, pancakes, and more How weight loss and weight gain happen and how to avoid gaining weight.The quantity of each macronutrient that you need and how to use calories, and macros for better body composition.The difference between enjoying the fat loss process (IIFYM approach) and being miserable (traditional dieting)How to use the IIFYM method of dieting with today's technology How to create your own meal plan for maximum fat loss effectiveness and to maintain a healthy lifestyle.How to use our IIFYM Restaurant guide to simplify dining out.An in-depth FAQ section to answer your meal plan creation questions to get the most out of IIFYMAnd much more.FREE BONUS COMPANION VIDEO COURSE FOR READERS With this book, you'll also get access to my complimentary video course. It's filled with video tutorials on everything you will learn in this book: tracking calories, macros, MyFitnessPral tutorials, and more It'll make your fat loss journey that much easier. Scroll to the Top and Click the Buy Now with 1-Click Button. Seller Inventory # CIN1724693700VG
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IIFYM: If It Fits Your Macros: The Ridiculously Simple Guide To Losing Weight Without Giving Up Your Favorite Foods
Published by
CreateSpace Independent Publishi, 2018
ISBN 10: 1724693700
ISBN 13: 9781724693709
Used
paperback
Seller: HPB-Red, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_484699947
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Iifym: If It Fits Your Macros: The Ridiculously Simple Guide To Losing Weight Without Giving Up Your Favorite Foods
Published by
Createspace Independent Publishing Platform, 2018
ISBN 10: 1724693700
ISBN 13: 9781724693709
Used
Paperback
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Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1724693700I2N00
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IIFYM: If It Fits Your Macros : The Ridiculously Simple Guide to Losing Weight Without Giving up Your Favorite Foods
Published by
CreateSpace Independent Publishing Platform, 2018
ISBN 10: 1724693700
ISBN 13: 9781724693709
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 49055285-6
Stock Image
IIFYM: If It Fits Your Macros : The Ridiculously Simple Guide to Losing Weight Without Giving up Your Favorite Foods
Published by
CreateSpace Independent Publishing Platform, 2018
ISBN 10: 1724693700
ISBN 13: 9781724693709
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 49055285-6