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The Secrets to Happiness at Work: How to Choose and Create Purpose and Fulfillment in Your Work (A Personal Development Book to Avoid Burnout in Your Career) (Ignite Reads) - Hardcover
Synopsis
A compelling and practical guide, tailored to help you achieve balance, fulfillment, and joy in your professional life.
The Secrets to Happiness at Work book brings together proven strategies from positive psychology, mindfulness, and personal growth to transform your work experience. Dr. Tracy Brower, PhD, MM, MCRw is a sociologist and an award-winning speaker and has over 25 years of experience working with global clients to achieve business results. Her work has been featured in TEDx, The Wall Street Journal, Inc. Magazine, and Fortune.com.
Within the pages of this transformative guide, you will discover:
- Key principles of positive psychology to help you improve job satisfaction
- Practical mindfulness techniques to reduce stress and improve focus
- Personal growth strategies to unlock your potential and improve performance
- Tips on achieving work-life balance to enhance overall well-being
- Insights on fostering a positive work culture and nurturing professional relationships
This guide is not just for those feeling dissatisfied in their current position, but for anyone seeking to boost their happiness at work. From managers aiming to improve workplace morale, to individuals seeking personal growth and satisfaction, The Secrets to Happiness at Work is an invaluable tool for creating a more positive and productive professional life.
An ideal read for career coaches, HR professionals, corporate trainers, or anyone looking to improve their work life.
"synopsis" may belong to another edition of this title.
About the Author
Dr. Tracy Brower is a PhD sociologist studying happiness, work-life fulfillment and the future of work. She is the author of The Secrets to Happiness at Work (to be re-released in paperback May 2024) as well as Bring Work to Life. She is the vice president of workplace insights for Steelcase and a senior contributor to Forbes as well as Fast Company and Newsweek. Tracy’s work has been translated into 22 languages and she is an award-winning speaker with over 25 years of experience working with global clients to achieve business results. Tracy is on the board of the United Way of Greater Ottawa County. In addition, she is a coach and advisor for the Center for Leadership at Hope College and an advisor to the Michigan State University Master of Industrial Mathematics Program. In addition, she is on the advisory board for the CoDesign Collaborative, and she is a faculty member for CoreNet Global. Tracy’s work has been featured in TEDx, The Wall Street Journal, Work-Life Balance in the 21st Century (book), Globe and Mail (Canada), InsideHR (Australia), HR Director (UK), T3N (Germany), Real Estate Review Journal, Fortune, Inc. Magazine, HBR (France) and more. Tracy holds a PhD in Sociology, a Master of Management in Organizational Culture, and a Master of Corporate Real Estate with a workplace specialization. You can find her on LinkedIn, X, Instagram, Goodreads, Unsplash or at tracybrower.com.
"About this title" may belong to another edition of this title.
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The Secrets to Happiness at Work: How to Choose and Create Purpose and Fulfillment in Your Work (A Personal Development Book to Avoid Burnout in Your Career) (Ignite Reads)
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The Secrets to Happiness at Work: How to Choose and Create Purpose and Fulfillment in Your Work (A Personal Development Book to Avoid Burnout in Your Career) (Ignite Reads)
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00080941541
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The Secrets to Happiness at Work: How to Choose and Create Purpose and Fulfillment in Your Work (A Personal Development Book to Avoid Burnout in Your Career) (Ignite Reads)
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The Secrets to Happiness at Work: How to Choose and Create Purpose and Fulfillment in Your Work (A Personal Development Book to Avoid Burnout in Your Career) (Ignite Reads)
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Simple Truths (edition ), 2021
ISBN 10: 1728230896
ISBN 13: 9781728230894
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The Secrets to Happiness at Work: How to Choose and Create Purpose and Fulfillment in Your Work
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The Secrets to Happiness at Work: How to Choose and Create Purpose and Fulfillment in Your Work
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The Secrets to Happiness at Work: How to Choose and Create Purpose and Fulfillment in Your Work (A Personal Development Book to Avoid Burnout in Your Career) (Ignite Reads)
Seller: Blue Vase Books, Interlochen, MI, U.S.A.
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Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # BVV.1728230896.G
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The Secrets to Happiness at Work: How to Choose and Create Purpose and Fulfillment in Your Work
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Hardback. Condition: Good. For working adults, business leaders, and HR professionals who want to lead a more fulfilling life, THE SECRETS TO HAPPINESS AT WORK shows how we can thrive at work by making empowered, wise choices about the kind of work we do, the people we work with, and the ways we manage our work-life boundaries.Perfect for readers of What Color is My Parachute?, expert Tracy Brower sets a foundation by making the case for joyful work and life, pointing to research on personal, family, and child health. From stress and sleep to marriage and child development, joyful work is a critical part of a healthy life.The book goes on to provide key touchpoints on fundamental human needs and compelling neuroscience that drive our understanding of experiences at work. In addition, the book debunks myths of work and life in order to provide the reader with new ways of thinking about work and life?even if you hate your job.THE SECRETS TO HAPPINESS AT WORK lays down fundamentals through descriptions of how to create purpose and meaning, and how to find the right match with a company's culture. Tracy emphasizes the power of relationships at work?and the importance of colleagues and coworkers?and how to foster the very best of trust, empathy, and work with others.THE SECRETS TO HAPPINESS AT WORK explains the growth mindset and how to say yes more often, learn from failure, embrace stress, and stretch to achieve fulfillment. Seller Inventory # CIN1728230896G
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The Secrets to Happiness at Work: How to Choose and Create Purpose and Fulfillment in Your Work
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Hardback. Condition: Very Good. For working adults, business leaders, and HR professionals who want to lead a more fulfilling life, THE SECRETS TO HAPPINESS AT WORK shows how we can thrive at work by making empowered, wise choices about the kind of work we do, the people we work with, and the ways we manage our work-life boundaries.Perfect for readers of What Color is My Parachute?, expert Tracy Brower sets a foundation by making the case for joyful work and life, pointing to research on personal, family, and child health. From stress and sleep to marriage and child development, joyful work is a critical part of a healthy life.The book goes on to provide key touchpoints on fundamental human needs and compelling neuroscience that drive our understanding of experiences at work. In addition, the book debunks myths of work and life in order to provide the reader with new ways of thinking about work and life?even if you hate your job.THE SECRETS TO HAPPINESS AT WORK lays down fundamentals through descriptions of how to create purpose and meaning, and how to find the right match with a company's culture. Tracy emphasizes the power of relationships at work?and the importance of colleagues and coworkers?and how to foster the very best of trust, empathy, and work with others.THE SECRETS TO HAPPINESS AT WORK explains the growth mindset and how to say yes more often, learn from failure, embrace stress, and stretch to achieve fulfillment. Seller Inventory # CIN1728230896VG
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The Secrets to Happiness at Work: How to Choose and Create Purpose and Fulfillment in Your Work (A Personal Development Book to Avoid Burnout in Your Career) (Ignite Reads)
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Seller Inventory # P03K-00686