Bigger Than Us: The Power of Finding Meaning in a Messy World (Inspirational Self-Help Book and Spiritual Guide for Happiness) - Hardcover

Cotton, Fearne

Hardcover

ISBN 10: 1728265347 ISBN 13: 9781728265346

Publisher: Sourcebooks, 2023

Synopsis

An inspirational self-help and spiritual guide for tapping into the strength and comfort around us and releasing the blocks and insecurities that hold us back in order to create deeper connections with the world and people around us.

Bestselling author Fearne Cotton weaves her own journey of discovery and personal stories with the deep knowledge, ancient practices, and emotional tools of renowned spiritualists and thought leaders. With their help, she peels back layers of anxiety and self-limiting beliefs to find contentment, happiness, and deeper meaning.

Down-to-earth and relatable, Bigger Than Us is divided into three universal lessons that we can all learn, no matter who we are or what we believe: love, awareness, and communication. From intuition and energy to the law of attraction, ritual, prayer, and signs, Fearne explores positive ideas and exercises that are available to every single one of us.

About this title

About the Author

Fearne Cotton is one of the UK's most in-demand TV and radio presenters, appearing regularly on Radio 2, Children in Need and BBC Music Awards. As a busy mom of two young children, Fearne knows the time pressures on parents and kids. She's passionate about involving children and families from all backgrounds in activities that can improve their health, mental well-being, and promote a lifelong love of reading, and believes that being healthy needn't be expensive, time-consuming, or difficult!

Edition details

• Publisher: Sourcebooks
• Publication date: 2023
• Language: English
• ISBN 10: 1728265347
• ISBN 13: 9781728265346
• Binding: Hardcover
• Number of pages: 320