The Heart Health Diary: A Comprehensive Health Journal for the Empowered Heart Disease Survivor: Medical Planner | Blood Pressure Log | Symptom ... Medication Guide | Daily Gratitude Journal - Softcover
Synopsis
The only health journal and medical planner you need to take charge of your heart health and overall well-being
Created by a physician and author of Being Empowered for a Healthy Heart, this comprehensive planner is designed to support you on your journey toward better health—whether you're managing a chronic condition or simply aiming to live your best life.
The Heart Health Diary equips you with the tools to track essential health metrics, stay organized with your medical care, and stay inspired every step of the way. With thoughtfully designed logs, trackers, and wellness prompts, it’s more than just a planner—it’s your personal health companion.
✔ What’s Inside:
★ Blood Pressure Logs
★ Sodium, Fluid, and Weight Trackers
★ Blood Glucose Logs
★ Symptom Logs
★ Heart Medication Guide
★ Medication Trackers
★ Daily Health & Gratitude Journal
★ Medical Appointment Planner
★ Heart Failure Symptom Checker
★ Goal Tracker
★ Custom Monthly Symptom Tracker
★ At-a-Glance 2024-2025 Calendar
★ Inspirational Quotes
★ Thumb Index for Ease of Use
Take control of your health with confidence, clarity, and compassion—one day at a time.
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