Synopsis
Create Your New Normal
Flying Lessons: Empty Nesting for Single Boy Moms
A compassionate, practical guide that turns the pain of separation into a season of possibility.
Combining real-life stories, science-backed hormone guidance, and emotional insight, Flying Lessons helps you preserve and deepen your mother-son bond while reigniting your why for the next chapter.
What this book gives you
- Sustained mother-son connection. Clear communication tools to avoid common pitfalls and keep closeness as your son becomes independent.
- Emotional resilience. Mindset rituals and short daily practices that move you from grief and loss to curiosity and celebration.
- Hormone harmony for midlife. Accessible, evidence-informed guidance to stabilize mood, energy, and sleep during major life transitions.
- Parenting closure. Deliberate strategies to complete your son’s childhood so you can step into your future without lingering “what ifs.”
- Reinvention pathways. Practical next steps for single motherhood renewal.
Why this book works
Lauren Johnson brings 35 years of writing and editing expertise, coaching experience, and wry, human storytelling to this guide to personal reclamation. Flying Lessons is tender and tactical, offering short practices you can use today and deeper work for lasting transformation. This book is a map for the single mom who wants to take confident next steps while keeping her relationship with her son intact.
Begin your flight toward freedom—your new normal awaits.
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About the Author
Lauren Johnson is a magazine writer, editor, and creative coach who has spent more than thirty years helping business owners and authors tell their stories with honesty and heart. As a single mom to a son who grew into a self-reliant young man, she understands the mix of pride, loss, and reinvention that comes with an empty nest. Her work blends real life experience with practical guidance, offering single boy moms a compassionate path through one of life's biggest transitions. Through her editing and coaching practice, Author Joy LLC, she supports writers in bringing their best books forward. A two-time Transformational Author Experience Award winner, she now lives in the Black Hills, where she writes for South Dakota publications and hosts personalized author retreats.
"About this title" may belong to another edition of this title.
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Flying Lessons (Paperback)
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Paperback. Condition: new. Paperback. Create Your New NormalFlying Lessons is an invitation for single moms to rediscover themselves and strengthen the bond with their young adult sons. This heart-centered guide equips you to transform the bittersweet moments of your separation into a journey of intention, completion, and new beginnings. Packed with practical methods, emotional insights, and real-life stories, Flying Lessons shows you how to shift from empty nest syndrome to empty nest freedom-so you and your son can both take flight into the lives you each envision.Empty nest parenting tips for single moms: build a lasting mother-son connectionMother-son communication pitfalls: avoid mistakes so your teen still enjoys your companyHormone harmony guide: navigate energy shifts and emotional resilience with science-backed adviceEmpty nest mindset rituals: transform syndrome into celebrationParenting closure strategies: complete unfinished chapters of your storySingle motherhood reinvention: rediscover passions and life purposeBegin your flight toward freedom--your new normal awaits. Empty nesting hits differently for single boy moms. Flying Lessons blends candid stories, humor, and empowering insights to help you release old paradigms, stay connected with your adulting son, and chart a future that feels wholly your own. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781732743632
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