The Metabolism Plan Vegan & Vegetarian Cookbook - Softcover

Lyn-Genet Recitas

Softcover

ISBN 10: 1732816506 ISBN 13: 9781732816503

Publisher: Lyn-Genet Press, 2018

Synopsis

In her New York Times and USA Today bestselling books, Lyn-Genet Recitas has revealed what surprisingly healthy foods cause inflammation,weight gain, depression and premature aging. Her newest book The Metabolism Plan Cookbook, is geared for vegans, vegetarians and anyone wishing to have more of a conscious, plant based diet as part of their healthy lifestyle. The recipes take the guesswork out of a healthy diet. The recipes are nutritionally balanced and support metabolic and hormonal health. Best of all, these recipes are quick and easy to prepare so you can get out of the kitchen and spend more time with those you love.

About this title

About the Author:

Lyn-Genet Recitas, Sports Nutritionist, NMT, Holistic Health Practitioner,  RYTLyn-Genet Recitas is the NY Times and International Bestselling author of The Plan and The Metabolism Plan a groundbreaking anti-inflammatory nutritional protocol which has been published in over 15 countries. She's been featured on Dr. Oz, Huffington Post, CBS, NBC, Fox News, Women's Running, Fitness, Marie Claire, Elle, and Prevention.
Lyn-Genet and her staff of doctors and nutritionists have helped hundreds of thousands of men and women reach their best health by finding their chemical responses to food, not counting calories. The Plan is an effective way to lose weight, improve health and reverse the aging process.  You may learn more about her work at lyngenet.com

About this edition

• Publisher: Lyn-Genet Press
• Publication date: 2018
• ISBN 10: 1732816506
• ISBN 13: 9781732816503
• Binding: Paperback
• Edition number: 1
• Number of pages: 200