12 Day Power Detox: Revive, Restore and Rejuvenate Your Spirit, Soul and Body! - Hardcover

Ashaye, Adewunmi

Hardcover

ISBN 10: 1733688013 ISBN 13: 9781733688017

Publisher: It's Time Fitness, 2019

Synopsis

A life-changing detox program that includes meal and activity plan, grocery list and delicious smoothie recipes.

• Release unwanted weight, up to fifteen pounds.
• Revive your body with essential living foods while eliminating harmful toxins.
• Restore by replenishing your body with nutrients that can easily be absorbed.
• Retrain your stomach to love nature's best foods and reject counterfeits.
• Regain energy with powerful superfoods.
• Rejuvenate your soul and spirit by detoxing negative emotions with the included 12 Day Power Detox Devotional.

About this title

About the Author

Ade is a Holistic Health Coach who has helped thousands of people around the world experience transformation: spirit, soul and body. She is a certified fitness nutrition specialist, a motivational speaker and a sought after Dance to Fitness(TM) instructor. She is also the CEO of It's Time Fitness, LLC. She has appeared on several TV and radio shows as well as being featured in conferences, retreats and events in Canada and the United States. She was born and raised in Nigeria, moved to Canada to complete her undergraduate degree in civil engineering and now lives in the United States pursuing her career, passion and purpose. She is very positive and enthusiastic about life, fitness, health and wellness and encourages others to do the same.

Edition details

• Publisher: It's Time Fitness
• Publication date: 2019
• Language: English
• ISBN 10: 1733688013
• ISBN 13: 9781733688017
• Binding: Hardcover
• Number of pages: 158