Living Life For You: In Letting Your Kids Go and Be Grown, You Can Rediscover You - Softcover

Reyna, Lila

Softcover

ISBN 10: 1733740708 ISBN 13: 9781733740708

Publisher: Booklight Publishing, 2019

Synopsis

What happens when the kids move out? What do you do with all that time and space?In Living Life for You, Lila shows how to handle the kids’ inevitable move out and find your own purpose and goals—while giving you all the practical tools you’ll need to build a healthy relationship with your adult child. Learn how to:— Encourage your child’s independence and let go.— Rediscover your own identity when you hang up your Wonder Mom cape.— Create a “recipe for self-belief” that values yourself.— Reconnect with your partner.— Figure out if your life calls for a change, and what that change might be.It’s time to embrace the idea that you deserve your own happiness. It’s time to invest in you. You get one life—it’s time to make the most of it!

About this title

About the Author

Lila Reyna is the creator of Action Awareness Training, a personal self-defense and empowerment program, and the author of several books, one of which, Street Sense: Smart Self- Defense for Children, landed on the USA Best Books list and won a 2016 Parent's Choice Award from Parents' Resource Guide.
Lila first started training in the martial art of Kuk Sool WonTM over 20 years ago, and today holds the rank of 4th Degree Black Belt. She is currently in the testing process for her Master's degree. Lila is also a practitioner of Frequency Energy MedicineTM, a unique healing technique that uses specialized skills of intuition and empathy and is comprised of three major aspects: the mind, the body, and the spirit.
Based on the foundational wisdoms and practices of both traditions, Lila created Action Awareness Training to help others enhance their quality of life, personal safety and greater selves. Action Awareness Training workshops and seminars help develop powerful life skills, like the ability to confront limiting habits of behavior and thought in order to attain greater awareness.

As an abuse survivor, Lila originally entered the martial arts and healing world with a determination to reclaim her power and learn the skills to protect herself and her children. Lila learned to turn abuse from defining her to driving her to make a difference in the lives of women around the globe.
In letting her children go and be grown, she is thrilled to focus her passion on teaching awareness. Action Awareness speaking engagements, online classes, and onsite workshops are available. 
Lila lives in Northern California with her husband, Tony, and their dog Hana. She talks to Hana way too much since the kids moved out.

Edition details

• Publisher: Booklight Publishing
• Publication date: 2019
• Language: English
• ISBN 10: 1733740708
• ISBN 13: 9781733740708
• Binding: Paperback
• Number of pages: 210