Synopsis
Introducing the Color Yourself Confident adult coloring book – the ultimate tool for transforming your relationship with food and your body. Say goodbye to endless worrying about what you eat and how much you weigh. With this coloring book, you can take back control and feel confident in your skin.
This adult coloring book is designed by Dr. Nina Savelle-Rocklin for women seeking to liberate themselves from emotional eating, take back control, and feel good in their bodies. As a psychoanalyst specializing in the psychology of eating, Dr. Nina understands the power of self-confidence when it comes to creating a healthy relationship with food. When you believe in yourself, you are more likely to make positive choices and treat yourself with kindness, even when you slip up. This coloring book is designed to help you cultivate self-confidence and become your own inner cheerleader, silencing the negative voices in your head.
But the benefits don't stop there. When you build self-confidence, you are also better equipped to handle stress and difficult situations without turning to food for comfort. Suddenly, food becomes just food, and you are able to navigate challenging moments with ease.
With the help of the affirmations in this coloring book, you will also learn to trust yourself and your own abilities. You won't rely on others for validation, and you will have the tools to bounce back from setbacks with resilience. By becoming clear about your own needs and boundaries, you will be less likely to turn to food as a source of comfort or escape.
So say hello to a new level of self-confidence and a healthier relationship with food with the Color Yourself Confident adult coloring book. Empower yourself with each coloring page and transform your mindset. Order now and embark on a journey of self-discovery and self-love.
- Premium Glossy Cover
- Perfect size at 8.5 x 11 inches
- Single-sided to prevent bleed-through
- 50 original designs that inspire you to feel your best
"synopsis" may belong to another edition of this title.