INNER EXCELLENCE: Train Your Mind for Extraordinary Performance and the Best Possible life - Softcover

MURPHY, JIM

Softcover

ISBN 10: 1734654805 ISBN 13: 9781734654806

Publisher: Academy of Excellence - New York - Rome - Tokyo, 2020

Synopsis

The #1 New York Times bestseller. 200,000+ copies sold in three weeks.

Discover the life guide that has developed world champions, empowered athletes to become world #1, and most importantly, transformed their hearts and minds. This step-by-step training manual from one of the world's top mental skills coaches will teach you how to train your mind like the very best.

My #1 tip for success: Read Inner Excellence by Jim Murphy. - Stewart Cink, British Open Champion, 8-time PGA Tour Winner

Whether you’re an athlete or entrepreneur, single mother or father of five, you’ll find exercises, techniques and tools in this book that will improve every area of your life. Your life will take on new meaning as you move beyond the pursuit of happiness to a life of purpose and fulfillment.

Jim Murphy's complete program of proven mental techniques is based on the powerful principles of love, wisdom, and courage, that came from over six years of full-time research and writing (after his masters degree in Coaching Science).

“I read the first version of Inner Excellence six times. I recommend all my clients read it.” – Matt Killen, PGA Tour coach to Justin Thomas, Tiger Woods and many others

INNER EXCELLENCE WILL SHOW YOU HOW TO:

• DEVELOP SELF-MASTERY—and let go of what you can’t control
• OVERCOME ANXIETY—and build powerful mental habits
• REMOVE MENTAL BLOCKS—and get out of your own way
• TRAIN YOUR SUBCONSCIOUS MIND—and release limiting beliefs

As a professional baseball player in the Chicago Cubs organization, Jim’s sense of worth and identity revolved around his performance. He was obsessed with fame but also afraid of failure, and that fear made him struggle under the pressure to perform.

When he started coaching professional and Olympic athletes, he saw the same pattern over and over again: athletes had lost their joy and passion for life as the fear of failure engulfed their lives. This book will share with you how some of the best athletes in the world transformed their careers through Inner Excellence.

You'll learn how Inner Excellence propelled them to extraordinary performance even when they were filled with doubt and uncertainty, and how you can excel in the same way in your life.

“Inner Excellence changed how I see the world, how I think, and how I play golf.” - Vaughn Taylor, three-time PGA Tour winner

Jim Murphy is a Performance Coach (mental skills) to some of the best athletes and leaders in the world. The majority of his clients achieve the best year of their career their first year working with Jim (or their best year in the previous five years).

About this title

About the Author

Jim Murphy is a former professional baseball player in the Chicago Cubs Organization, coach with the Texas Rangers, and hitting coach for the South African Olympic baseball team (who had arguably the biggest upset in Olympic baseball history).
Jim coaches the best athletes and leaders in the world, helping them transform their hearts from one that needs success and recognition to one that's wholehearted and fully engaged, heart, mind and body (success and recognition is the by-product).
Sign up for his bi-monthly blog/newsletter on his Inner Excellence website.

From the Inside Flap

"Inner Excellence has had a dramatic impact on how I approach my life and how I play hockey."
Kevin Connauton, Defenseman, Philadelphia Flyers

"Inner Excellence transformed my life--as a caddie, a father, and husband. This book is a masterpiece."
Brandon Parsons, PGA Tour veteran caddie

"I read the first edition of Inner Excellence ten times. I've practically memorized it. Incredibly, this revised edition is even better."
Jonathan Michael, Adjunct Professor, Trinity Western University, Governor General's Gold Medal Award Winner

"Inner Excellence changed my life."
Ryan Dodd, World #1 water ski jumper and current world record holder

"Jim is an expert in his field. Inner Excellence transcends athletics and will have a profound effect on everyone who applies these methods in their lives."
John Kehoe, International best-selling author, Mind Power into the 21st Century

Edition details

• Publisher: Academy of Excellence - New York - Rome - Tokyo
• Publication date: 2020
• Language: English
• ISBN 10: 1734654805
• ISBN 13: 9781734654806
• Binding: Paperback
• Number of pages: 360