Items related to The G.U.T. Method: Secrets Beyond Your Plate for a...
Synopsis
You are the expert destined for mastery over your wellbeing! When was the last time you felt fantastic inside and out, empowered by your own choices? In spite of modern stresses, you can learn how to read the signs that your body is sending, make better selections in time, relationships and the food and drink you consume without feeling guilty or desperate, and optimize your wellbeing. In The G.U.T. Method, unapologetic healthcare disruptor Sharon Holand Gelfand lays out an exclusive formula for connecting to what your body is saying and getting to the root of symptoms, understanding the connection and what it means for you and your lifestyle, and taking action, trusting yourself and transforming your life. The secrets on your plate are limitless, but why should you be?
"synopsis" may belong to another edition of this title.
Search results for The G.U.T. Method: Secrets Beyond Your Plate for a...
Stock Image
The G.U.T. Method: Secrets Beyond Your Plate for a Healthier, More Energetic Life
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. You are the expert destined for mastery over your wellbeing>When was the last time you felt fantastic inside and out, empowered by your own choices? In spite of modern stresses, you can learn how to read the signs that your body is sending, make better selections in time, relationships and the food and drink you consume without feeling guilty or desperate, and optimize your wellbeing. In>The G.U.T. Method(R), unapologetic healthcare disruptor Sharon Holand Gelfand lays out an exclusive formula for connecting to what your body is saying and getting to the root of symptoms, understanding the connection and what it means for you and your lifestyle, and taking action, trusting yourself and transforming your life. The secrets on your plate are limitless, but why should you be? Secret #1: This book includes easy, quick activities to get to the heart of what your body may be experiencing on any given day. Secret #2: Food choices can (and should) be flexible-which means you never have to feel guilt or shame again. Secret #3: In this empowering self-care model (complete with writing prompts and journaling space), humor and health go hand in hand. Enjoy. Seller Inventory # 00110082469
Stock Image
The G.U.T. Method: Secrets Beyond Your Plate for a Healthier, More Energetic Life
Published by
SHG Consulting, LLC. (edition ), 2020
ISBN 10: 1735802905
ISBN 13: 9781735802909
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1735802905-8-1