Project Me: If It's to Be, It's to Start with Me - Softcover

Helena Lancaster, Karen Hodder

Softcover

ISBN 10: 1736019708 ISBN 13: 9781736019702

Publisher: My Scribbler Publishing, 2020

Synopsis

Project Me is a workbook that enables teenage girls to work through things at their own pace and gain the ability to really begin to acquire a greater understanding about their unique blueprint. The holistic approach includes self-talk, knowledge of who's in your tribe, nutrition, mindfulness, numerology, understanding your energy, and much more. When a greater self-awareness is achieved, the only limitations are the ones you choose to create for yourself. Project Me will assist in understanding and removing these limiting beliefs while creating magic in an otherwise potentially turbulent stage of life.

About this title

About the Author

Karen Hodder is an Entrepreneur, Educator, a Health and Mindfulness Coach, and mother to a teenage son and daughter. Struggle during her teenage years left Karen feeling isolated, unworthy and unintelligent. The experience taught her the importance of fostering an unshakeable sense of self love, self worth and courage during the crucial teenage years, as this is the fundamental bedrock for a positive transition into adulthood. Helena Lancaster is a Spiritual Healer, Medical Intuitive and Past Life Regression Practitioner with three grown up children (two boys and a daughter). Through the course of her spiritual work, she has learned valuable insights into the limitless opportunities for personal growth that accompany our experiences in life. With these lessons come the skills required for independence. EVERYTHING happens for a reason. There are no coincidences.

Edition details

• Publisher: My Scribbler Publishing
• Publication date: 2020
• Language: English
• ISBN 10: 1736019708
• ISBN 13: 9781736019702
• Binding: Paperback
• Number of pages: 46