For the apprehensive test taker this guide looks at simple techniques students can use to help control their anxiety, improve their study habits, and perform their best on tests and exams. Divided into two sections—on the preparation before an exam and taking the exam itself—the handbook provides a step-by-step process to ensure that readers use their study and exam time efficiently.
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Fred Orr is the former head of student counseling at the University of New South Wales. He is a psychologist and the author of Conquering Shyness: Break Out of Your Shell, How to Succeed at Work, and Study Skills for Successful Students.
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