Divided chronologically into pre-conception, first, second, and third trimesters and post-partum/breast feeding, Feeding the Bump provides women with all the information they need about their own and their unborn child's nutritional requirements and the best way to fulfill them. It is packed with useful information and nutrition tips, including tried and true remedies for common complaints such as morning sickness and heartburn, along with more than 100 easy-to-follow and absolutely delicious recipes. This is a must-have resource for all women wanting to maximize their unborn child's health, and their own, through what they eat.
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Lisa Neal has worked closely with obstetricians, dieticians, a lactation consultant, a midwife, and a nutritionist to ensure that all the information provided in the book is reliable and authoritative.
"Every pregnant woman who follows Lisa's advice can be confident she will have done her best for her unborn child." —Professor Michael Bennett, the Royal Hospital for Women and Head of School, Obstetrics and Gynaecology, University of New South Wales
"A must-read for all mommies-to-be." —Pregnancy & Newborn
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