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Synopsis
Take control of your multiple sclerosis with this evidence-based, 7-step recovery program.
Is a diagnosis of MS an inevitable decline and disability? Thousands are living healthy, active lives using the Overcoming Multiple Sclerosis recovery program. This self-help guide explains MS and outlines a 7-step program for recovery, based on medical research and refined through international clinical studies. Learn how to:
- Adopt a plant-based diet
- Get adequate sunlight and vitamin D
- Exercise regularly
- Meditate and use mind-body connection
- Take medication if needed
- Help family members avoid MS
- Change your life for life
Overcoming Multiple Sclerosis is for anyone recently diagnosed, living with MS for years, or with a family member with MS. It is also an ideal resource for doctors treating people with MS. Professor George Jelinek shares his personal story and provides sound, scientifically backed advice to optimize the chances of leading a normal, healthy life.
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About the Author
George Jelinek is a professor of neuroepidemiology and co-editor of Recovering from Multiple Sclerosis.
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Overcoming Multiple Sclerosis: The Evidence-Based 7 Step Recovery Program
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Overcoming Multiple Sclerosis: The Evidence-Based 7 Step Recovery Program
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Overcoming Multiple Sclerosis: The Evidence-Based 7 Step Recovery Program
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00105601570
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Overcoming Multiple Sclerosis: The Evidence-Based 7 Step Recovery Program
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Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1760112550I5N00
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Overcoming Multiple Sclerosis: The Evidence-Based 7 Step Recovery Program
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Overcoming Multiple Sclerosis: The Evidence-Based 7 Step Recovery Program
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1760112550I3N00
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Overcoming Multiple Sclerosis: The Evidence-Based 7 Step Recovery Program
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1760112550I4N00
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Overcoming Multiple Sclerosis: The Evidence-Based 7 Step Recovery Program
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Overcoming Multiple Sclerosis: The Evidence-Based 7 Step Recovery Program
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Overcoming Multiple Sclerosis: The Evidence-Based 7 Step Recovery Program
Seller: Greenworld Books, Arlington, TX, U.S.A.
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Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.1760112550.G