Yoga: Master Yoga Fast with the Complete Guide to Yoga for Beginners; Including Yoga Basics & the Best Yoga Poses for All Levels! - Hardcover

Walker, Amanda

 
9781761032981: Yoga: Master Yoga Fast with the Complete Guide to Yoga for Beginners; Including Yoga Basics & the Best Yoga Poses for All Levels!
Hardcover
ISBN 10: 1761032984 ISBN 13: 9781761032981
Publisher: Ingram Publishing, 2020

Synopsis

YOGA

Yoga is an excellent way to calm and relax the mind, whilst strengthening and improving the body. You don't need to pay a whole heap of money to do yoga at a studio or gym - you can begin simply at home with the wide array of poses provided in this book!

Inside, you will learn all about yoga, its history, and all of its amazing benefits.

Included, are a large range of beginner poses, complete with instructions and pictures to help make it easy for you to master. Once you have accomplished the beginner poses, there is also a section on advanced poses included. This also has detailed instructions accompanied by pictures of the poses.

Order today and within no time you could be more relaxed, focused, fit, healthy, and flexible - all as a result of having fun with yoga!

Here Is What You'll Learn About...

  • What Is Yoga?
  • History Of Yoga
  • Benefits Of Yoga
  • Yoga Poses For Beginners
  • Advanced Yoga Poses
  • Much, Much More!

"synopsis" may belong to another edition of this title.

Publisher
Ingram Publishing
Publication date
2020
Language
English
ISBN 10 
1761032984
ISBN 13 
9781761032981
Binding
Hardcover
Number of pages
56

Other Popular Editions of the Same Title

9781761030727: Yoga: Master Yoga Fast with the Complete Guide to Yoga for Beginners; Including Yoga Basics & the Best Yoga Poses for All Levels!

Featured Edition

ISBN 10:  1761030728 ISBN 13:  9781761030727
Publisher: Ingram Publishing, 2019
Softcover