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Synopsis
A practical guide to Tai Chi Chuan, the most common of Tai Chi techniques.
In The Tai Chi Bible, Dan Docherty explains the form of Tai Chi Chuan with reference to the Ming dynasty book, The Tai-Chi Boxing Chronicle, the text left behind by the Orthodox Masters who developed the Tai Chi system.
Suitable for people of all ages, Tai Chi requires little or no special...
About the Author
Dan Docherty trained in Tai Chi Chuan under Cheng Tin-hung. Representing Hong Kong, he won the open weight division at the 5th South East Asian Pugilistic Championships in Malaysia. He has a postgraduate diploma in Chinese from Ealing College, London.
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Foreword
Tai Chi is a paradox. Its image with the media and the general public is that it is some kind of moving meditation, a bit like yoga. It's done slowly. It's easy to learn. It's effortless. It's about breathing. All of these images are partially accurate.
Tai Chi can involve the Chinese internal alchemy practices that influenced Kundalini yoga....
"About this title" may belong to another edition of this title.
- PublisherFirefly Books
- Publication date2014
- ISBN 10 177085410X
- ISBN 13 9781770854109
- BindingPaperback
- LanguageEnglish
- Number of pages400
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