Items related to Know What to Eat - Sports Nutrition
Synopsis
Whatever your sporting goals and motivations are, from spinning three times a week to preparing for a marathon, your diet affects not only your performance, but also the pleasure you have while working out. This book will enable you to: understand how your body uses nutrients as fuel; efficiently meet your needs based on your activities and training schedule; enjoy your sport, develop your stamina and improve performance; plan your diet before, during and after workouts and competitions. Discover tasty, quick, easy-to-prepare recipes: Breakfast Cocktail, Coffee Superbars, Energy Balls, Gummy Candies, Crispy Tofu with Broccoli, Beet Patties, Hearty Legume Soup, Omelet in a Cup, Herring alla Puttanesca, Chicken Pizza, Chocolate Pudding... and get ready to move!
"synopsis" may belong to another edition of this title.
About the Author
Stéphanie Côté est récipiendaire de la bourse Fernand-Séguin, nutritionniste chez Extenso, le centre de référence en nutrition de l'Université de Montréal, et mère de trois enfants
Philippe is a graduate of the Institut de tourisme et d'hôtellerie du Québec (ITHQ). After graduating he worked in restaurants for several years. He created most of the book's recipes.
"About this title" may belong to another edition of this title.
- PublisherModus Vivendi Publishing
- Publication date2016
- ISBN 10 177286000X
- ISBN 13 9781772860009
- BindingFlexibound
- Number of pages200
- Rating
Top Search Results from the AbeBooks Marketplace
Stock Image
Know What to Eat - Sports Nutrition
Published by
Modus Vivendi Publishing, 2016
ISBN 10: 177286000X
ISBN 13: 9781772860009
Used
Softcover
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 1.2. Seller Inventory # 177286000X-2-3
Quantity: 1 available
Stock Image
Know What to Eat - Sports Nutrition
Published by
Modus Vivendi Publishing, 2016
ISBN 10: 177286000X
ISBN 13: 9781772860009
Used
Softcover
Seller: Books Unplugged, Amherst, NY, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 1.2. Seller Inventory # bk177286000Xxvz189zvxgdd
Quantity: 1 available
Stock Image
Know What to Eat - Sports Nutrition
Published by
Modus Vivendi Publishing, 2016
ISBN 10: 177286000X
ISBN 13: 9781772860009
Used
Softcover
Seller: Starx Products, North York, ON, Canada
Seller rating 1 out of 5 stars
The book is a very good condition. The pages do not have any notes or highlighting/underlining. May have minimal signs of wear. Seller Inventory # BBR7-VG-177286000X-013
Quantity: 1 available