Elixir Life: Modern Nutrition Meets Ancient Herbal Wisdom - Softcover

Saunders, Malcolm

Softcover

ISBN 10: 1775161102 ISBN 13: 9781775161103

Publisher: Awakened Living, 2018

Synopsis

You are about to enter a world of healing, delightful, sacred and transformational beverages...
Welcome to Elixir Life.
When you first taste an Elixir you'll be delighted to discover something different than a green juice or a smoothie, a beverage that fulfills the need for energy and the desire for something deeply delicious. Whether you prefer a drink hot and warming, or cool and refreshing, Elixirs are beverages which answer our need for both immediate nourishment and long term health.
They might just be the ultimate in everyday self-care and nourishment.
Elixir Life contains all the tools, teachings, and resources needed to begin exploring new foods and herbs. Dive deep into the science, the cultural traditions, and learn from others, what foods are good for you.

This book offers specific recipes and ideas, and, most importantly, empowers you, the Elixir crafter, with concepts from which to launch personalized versions.
The fun and freedom of being your own Elixir crafter awaits you...

About this title

About the Author

Malcolm Saunders' mission is to deeply connect people to their food. He is a food and nutrition expert, public speaker and intuitive chef who specializes in sharing the alchemy of superfoods and superherbs. Malcolm has worked in the field of food and nutrition for close to 20 years and is the Owner & Creative Visionary of the Light Cellar in Calgary, AB.Through his book, videos and workshops he has helped thousands of individuals recreate and improve their relationship to food. Malcolm has an expertise and passion for creating and teaching others how to make energizing and healing foods, including chocolate, elixirs and ferments. Malcolm's desire is to inspire others to live and eat from a space that honours the sacredness of all Life, illuminating the power of influence our food choices have on ourselves, other beings, and the planet we live on. You can find his work at thelightcellar.ca

Edition details

• Publisher: Awakened Living
• Publication date: 2018
• Language: English
• ISBN 10: 1775161102
• ISBN 13: 9781775161103
• Binding: Paperback
• Number of pages: 98