Tea is one of the most widely consumed beverages in the world, second only to water. It can be drunk hot or cold, and can be made from the traditional tea plant or any number of herbs and spices, many of which have remarkable healing properties. In this beautifully designed book, herb expert Margaret Roberts explains how to make a perfect, delicious cup of tea that is also healing and refreshing. The teas are presented in alphabetical order according to their principal ingredient, the therapeutic values of which are explained. This charming, informative book is perfect for anyone interested in health, wellness, and using natural remedies to enhance their well-being.
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Margaret Roberts is an herbal pioneer from South Africa. She introduced herbs and made them part of the culture over 35 years ago, and lectures extensively on herbs for health and nutrition around the globe. She is a certified physical therapist. In her quest for health, longevity and natural treatments for every ailment encompassing natural foods, natural medicines and insecticides, she has become a respected authority on this essential subject. She has inspired many around the globe to create gardens, change their ways of eating, and to use natural medicines. Miss Roberts is the author of more than 30 books, and received a Laureate Award from Pretoria University in recognition of her outstanding contributions to this field.
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