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The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting (The Code Series, 3) - Softcover
Synopsis
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health.
Known as “the doctor who invented intermittent fasting,” Dr. Jason Fung has helped thousands of people lose weight and prevent and reverse type 2 diabetes with his clinical research and internationally bestselling books The Obesity Code and The Diabetes Code. Readers around the world have followed Fung’s method and improved their overall health and wellbeing.
Now, you can track your progress and health in one handy place. In this user-friendly journal, you’ll find:
- Space to record your daily food intake
- Tools for monitoring glucose spikes and dips
- Weekly challenges
- Mindfulness prompts for developing a positive relationship with food
- Recipes from The Diabetes Code Cookbook
- Shopping lists
"synopsis" may belong to another edition of this title.
About the Author
Dr. Jason Fung is a New York Times bestselling author whose books have helped thousands of people lose weight, prevent and reverse disease, and improve their overall health. He lives in Toronto.
"About this title" may belong to another edition of this title.
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The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting (The Code Series, 3)
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The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting (The Code Series, 3)
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Diabetes Code Journal : The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting
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The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting (Paperback or Softback)
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Greystone Books 10/17/2023, 2023
ISBN 10: 1778400965
ISBN 13: 9781778400964
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The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting [Flexibound] Fung, Dr. Jason
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The Diabetes Code Journal
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Greystone Books,Canada, CA, 2023
ISBN 10: 1778400965
ISBN 13: 9781778400964
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Hardback. Condition: New. FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health.Known as "the doctor who invented intermittent fasting," Dr. Jason Fung has helped thousands of people lose weight and prevent and reverse type 2 diabetes with his clinical research and internationally bestselling books The Obesity Code and The Diabetes Code. Readers around the world have followed Fung's method and improved their overall health and wellbeing.Now, you can track your progress and health in one handy place. In this user-friendly journal, you'll find:Space to record your daily food intakeTools for monitoring glucose spikes and dipsWeekly challengesMindfulness prompts for developing a positive relationship with foodRecipes from The Diabetes Code CookbookShopping listsWith Dr. Fung's empathetic approach and science-backed information and tips, The Diabetes Code Journal offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today. Seller Inventory # LU-9781778400964
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