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Advanced Running: How to train for both sport and competition running, including individual preparation plans, advanced schedules and expert advice on every aspect, all shown in over 280 photographs - Softcover
Synopsis
How to train for both sport and competition running, including individual preparation plans, advanced schedules and expert advice on every aspect, all shown in over 280 photographs.
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About the Author
Elizabeth Hufton is a health and fitness journalist who has written widely on exercise, nutrition, women's health and injuries, and running for beginners through to competitive athletes. Since 2004 she has worked for Runner's World magazine, the world's best-selling running title, and has helped to devise training plans for Cancer Research UK's 10K and Race for Life series. Elizabeth is a veteran of many marathons, with a personal best time of 3:28:04; she has competed in countries as far apart as Russia and Thailand, and has led pace groups in the London Marathon.
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Advanced Running: How to train for both sport and competition running, including individual preparation plans, advanced schedules and expert advice on every aspect, all shown in over 280 photographs
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Advanced Running: Training for Both Sport and Competition, Including Individual Running Plans, Advanced Schedules and Expert Advice, Shown in Over 280 . Expert Advice. Shown in Over 280 Photographs
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Paperback. Condition: Very Good. Advanced Running: Training for Both Sport and Competition, Including Individual Running Plans, Advanced Schedules and Expert Advice, Shown in Over 280 . Expert Advice. Shown in Over 280 Photographs This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781780190181
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Advanced Running: Training for Both Sport and Competition, Including Individual Running Plans, Advanced Schedules and Expert Advice, Shown in Over 280 . Expert Advice. Shown in Over 280 Photographs
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781780190181
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Advanced Running: How to train for both sport and competition running, including individual preparation plans, advanced schedules and expert advice on every aspect, all shown in over 280 photographs
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_482093537
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Advanced Running: Training for Both Sport and Competition, Including Individual Running Plans, Advanced Schedules and Expert Advice, Shown in Over 280 Photographs
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Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,800grams, ISBN:9781780190181. Seller Inventory # 7067452
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Advanced Running
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Advanced Running
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Advanced Running: Training for Both Sport and Competition, Including Individual Running Plans, Advanced Schedules and Expert Advice, Shown in Over 280 . Expert Advice. Shown in Over 280 Photographs
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