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The Complete Guide To Yoga: The essential guide to yoga for all the family with 800 step-by-step practical photographs - Softcover

Smith, Judy; Hall, Doriel; Gibbs, Bel

  • 4.57 out of 5 stars
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9781780192277: The Complete Guide To Yoga: The essential guide to yoga for all the family with 800 step-by-step practical photographs
Softcover
ISBN 10: 1780192274 ISBN 13: 9781780192277
Publisher: Southwater, 2013

Synopsis

An ideal introduction to yoga, written and presented by experts. Practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels. Contains sequences for everyone: children, adults of all ages, people with specific needs, and complete beginners.
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About the Author

Doriel Hall is an highly experienced and internationally respected yogi, trained in the Satyananda (now Bihar) tradition. Recognised worldwide as a major authority in yogic practices, Doriel is also a perennially popular conference speaker, whose subjects include the ancient figure known as Patanjali, whose teachings form the basis of this book. She is the author of several books on meditation and yoga.

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Publisher
Southwater
Publication date
2013
Language
English
ISBN 10 
1780192274
ISBN 13 
9781780192277
Binding
Paperback
Edition number
1
Number of pages
256
Rating
  • 4.57 out of 5 stars
    7 ratings by Goodreads