The Complete Guide To Yoga: The essential guide to yoga for all the family with 800 step-by-step practical photographs - Softcover
Synopsis
An ideal introduction to yoga, written and presented by experts. Practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels. Contains sequences for everyone: children, adults of all ages, people with specific needs, and complete beginners.
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"synopsis" may belong to another edition of this title.
About the Author
Doriel Hall is an highly experienced and internationally respected yogi, trained in the Satyananda (now Bihar) tradition. Recognised worldwide as a major authority in yogic practices, Doriel is also a perennially popular conference speaker, whose subjects include the ancient figure known as Patanjali, whose teachings form the basis of this book. She is the author of several books on meditation and yoga.
"About this title" may belong to another edition of this title.
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The Complete Guide to Yoga : The Essential Guide to Yoga for All the Family with 800 Step-By-Step Practical Photographs
Published by
Anness Publishing, 2013
ISBN 10: 1780192274
ISBN 13: 9781780192277
Used
Softcover
First Edition
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 15372843-20
Stock Image
The Complete Guide to Yoga : The Essential Guide to Yoga for All the Family with 800 Step-By-Step Practical Photographs
Published by
Anness Publishing, 2013
ISBN 10: 1780192274
ISBN 13: 9781780192277
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 15372843-20
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The Complete Guide to Yoga: The Essential Guide to Yoga for All the Family with 800 Step-By-Step Practical Photographs
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Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1780192274I3N10
Stock Image
The Complete Guide to Yoga : The Essential Guide to Yoga for All the Family with 800 Step-By-Step Practical Photographs
Published by
Anness Publishing, 2013
ISBN 10: 1780192274
ISBN 13: 9781780192277
Used
Softcover
First Edition
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 15372843-20
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The Complete Guide To Yoga: The essential guide to yoga for all the family with 800 step-by-step practical photographs
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The Complete Guide To Yoga: The essential guide to yoga for all the family with 800 step-by-step practical photographs
Published by
Anness Publishing, United Kingdom, London, 2013
ISBN 10: 1780192274
ISBN 13: 9781780192277
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This is the essential guide to yoga for all the family with 800 step-by-step practical photographs. It includes practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels. It contains sequences for everyone: children, adults of all ages, people with specific needs, and complete beginners. You can improve your posture, physical tone and strength, and stimulate the function of your body with practical yoga techniques. You can learn how to meditate to calm the mind, quieten the spirit, improve concentration, increase energy and promote better sleep. It includes a series of yoga routines that can easily be built into a daily timetable, with step-by-step pictures demonstrating each of the postures, and over 800 photographs and artworks in total. This is an ideal introduction to yoga for everyone, written and presented by experts. The philosophy and benefits of Iyengar yoga are clearly explained and there is advice on how to begin and what equipment is needed. The asanas, or postures, are grouped into type for ease of reference, and are tailored for the beginner and those at intermediate level. A chapter on making yoga enjoyable and stimulating for children is included, with special animal poses. A comprehensive guide to meditation practice and techniques is also featured. This practical yoga course is a concise instructional guide to using yoga throughout life, and a wonderful introdution to the tranquility of meditation. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR008430292
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The Complete Guide to Yoga: The Essential Guide to Yoga for All the Family with 800 Step-by-step Practical Photographs
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paperback. Condition: Good. Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller. Seller Inventory # mon0000521813
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