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The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger - Softcover
Synopsis
Overcoming app now available via iTunes and the Google Play Store.
Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger.
This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems. Based on the popular and proven therapy CBT, it is written by two of the UK's leading experts in the field of CBT.
It contains:
Case studies and step-by-step CBT-based exercises.
Based on the very latest research into CBT.
Addresses problems associated with depression, anxiety, stress, anger and low self-esteem in
individual chapters.
Both for those suffering from these issues and clinicians.
"synopsis" may belong to another edition of this title.
About the Author
Roz Shafran (Author)
Roz Shafran is professor of translational psychology at the UCL Great Ormond Street Institute of Child Health. She has worked at Oxford on the treatment of eating disorders using CBT. She is the author of Cognitive Behavioural Processes Across Psychological Disorders: A Transdiagnostic Approach to Research and Treatment (OUP).
Pamela Myles (Author)
Pamela Myles is director of training at the Charlie Waller Institute of Evidence-Based Psychological Treatment, University of Reading. Pam's research predominantly focuses on CBT training and supervision. she is the recipient of the University of Reading Teaching and Learning Team Award. Pam also sits on the Scientific Committee for the British Association for Behavioural and Cognitive Psychotherapies.
"About this title" may belong to another edition of this title.
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The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger
Published by
Little, Brown Book Group, United Kingdom, London, 2015
ISBN 10: 1780332017
ISBN 13: 9781780332017
Used
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Overcoming app now available via iTunes and the Google Play Store. Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger. This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems. Based on the popular and proven therapy CBT, it is written by two of the UK's leading experts in the field of CBT. It contains: Case studies and step-by-step CBT-based exercises. Based on the very latest research into CBT. Addresses problems associated with depression, anxiety, stress, anger and low self-esteem in individual chapters. Both for those suffering from these issues and clinicians. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR006967331
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CBT Handbook
Published by
Little, Brown Book Group Limited, 2015
ISBN 10: 1780332017
ISBN 13: 9781780332017
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CBT Handbook
Published by
Little, Brown Book Group Limited, 2015
ISBN 10: 1780332017
ISBN 13: 9781780332017
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Softcover
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CBT Handbook
Published by
Little, Brown Book Group Limited, 2015
ISBN 10: 1780332017
ISBN 13: 9781780332017
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Condition: Very Good. UK ed. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 13840794-6
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