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The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier (The Fast 800 Series) - Softcover
Synopsis
130 brand-new, easy-to-follow recipes to cook up at home, any day of the week.
Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.
All of the dishes in this book are based on the Mediterranean style of eating, now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.
With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes. This is food that tastes so good you won''t feel the low calorie count.
*INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS*
Make your 800-calorie days even easier with The Fast 800 Easy.
''One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme!'' - Anne
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The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier
Published by
Octopus Publishing Group, United Kingdom, London, 2021
ISBN 10: 1780724500
ISBN 13: 9781780724508
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Improve your health with this easy-to-follow approach from bestselling author Dr Michael Mosely.Take back control of your body and improve your performance, strength and energy levels with Fast 800 Easy.Learn the simplest ways to support your heart and metabolic health and encourage healthy blood sugar levels for long-term wellbeing. Also featuring delicious, low-carb, Mediterranean-style recipes and menu plans from Dr Clare Bailey Mosley, The Fast 800 Easy will give you an effective way to lose weight, improve your mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011118893
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The Fast 800 Easy : Quick and Simple Recipes to Make Your 800-Calorie Days Even Easier
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 40587106-20
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The Fast 800 Easy : Quick and Simple Recipes to Make Your 800-Calorie Days Even Easier
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 39956952-20
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The Fast 800 Easy : Quick and Simple Recipes to Make Your 800-Calorie Days Even Easier
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 39805969-20
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The Fast 800 Easy : Quick and Simple Recipes to Make Your 800-Calorie Days Even Easier
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 39250856-20
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The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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paperback. Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # rev4700793813
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The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier (The Fast 800 Series)
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The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier
Published by
Octopus Publishing Group, 2021
ISBN 10: 1780724500
ISBN 13: 9781780724508
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. 130 super-simple recipes that enable you to eat well with minimum prep time when following Michael Mosley's Fast 800 programme. Seller Inventory # 00103752286
Stock Image
The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier
Published by
Octopus Publishing Group, 2021
ISBN 10: 1780724500
ISBN 13: 9781780724508
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. 130 super-simple recipes that enable you to eat well with minimum prep time when following Michael Mosley's Fast 800 programme. Seller Inventory # 00107736476
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The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier (The Fast 800 Series)
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_485395624