Transform Your Body Transform Your Life: Master your mind & body to be in the shape of your life, for life - Softcover
Synopsis
Are you ready to let go of your past and shape your future?
Your transformation starts here.
- How would it feel to never worry about dieting again?
- How would it feel to get into the shape of your life, and stay there forever?
- How would it feel to be in control, confident and focused in everything you do?
Master the five phases outlined in this book and you will:
• Be in the shape of your life, for life
• Feel, look and perform at your best
• Identify your past failures and break the dieting cycle once and for all
• Use your new-found confidence and focus as a vehicle to improve your career, relationships and life
• Rewire your identity, behaviour and mindset to stay lean and healthy forever
"synopsis" may belong to another edition of this title.
About the Author
Akash Vaghela is the founder of RNT Fitness, a leading online transformation company that has changed the lives of thousands of busy people across more than twenty countries. After ten years of coaching experience and hearing stories of quick-fix dieting failures, Akash formulated the five phases of the RNT Transformation Journey, a step-by-step approach to getting into the shape of your life, for life. Learn more at www.rntfitness.com
"About this title" may belong to another edition of this title.
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Transform Your Body Transform Your Life: Master your mind & body to be in the shape of your life, for life
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Rethink Press 24/05/2020, 2020
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ISBN 13: 9781781334577
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