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Synopsis
Color yourself relaxed with this compact collection of mandala designs! Coloring designs as intricate as mandalas demands mental focus, similar to the concentration you can develop during meditation. This collection of 100 designs by respected mandala expert Madonna Gauding will help you silence your mental chatter and achieve a kind of mindfulness that will leave you refreshed, calm and focused. Uniquely portable, this is the coloring book that will be there for you whenever you need to de-stress!
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About the Author
Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living and Working with Meditation. Location: St Louis, Missouri, USA.
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- PublisherIlex Press
- Publication date2015
- ISBN 10 178157314X
- ISBN 13 9781781573143
- BindingPaperback
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The Little Book of Coloring for Calm : 100 Mandalas for Relaxation in Minutes
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ISBN 10: 178157314X
ISBN 13: 9781781573143
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The Little Book of Coloring for Calm: 100 Mandalas for Relaxation in Minutes
Seller: Irish Booksellers, Portland, ME, U.S.A.
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Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 10-178157314x-G
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The Little Book of Coloring for Calm: 100 Mandalas for Relaxation in Minutes
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Softcover. Condition: Good. Clr Csm. Color yourself relaxed with this compact collection of mandala designs! Coloring designs as intricate as mandalas demands mental focus, similar to the concentration you can develop during meditation. This collection of 100 designs by respected mandala expert Madonna Gauding will help you silence your mental chatter and achieve a kind of mindfulness that will leave you refreshed, calm and focused. Uniquely portable, this is the coloring book that will be there for you whenever you need to de-stress!. Seller Inventory # SONG178157314X
Quantity: 1 available