Items related to Stress Free in 30 Days
Charles Linden's Stress Free in 30 Days DVD offers simple, fast and targeted guidance to show viewers how to quickly and permanently eliminate stress from their lives, regardless of its cause. Whether your stress is work or home related, this DVD introduces tools to reduce your symptoms and provides tips to see you through the challenging times in the most simple, structured and accessible and form for people of all ages. With advice on everything from diet, exercise routine and establishing healthy sleep patterns to eliminating panic attacks and balancing relationships, these proven techniques, delivered by Charles in his characteristic down-to-earth and calm style, will help speed up your recovery and get you feeling great again.
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About the Author:
Charles Linden, creator of The Linden Anxiety Recovery Programmes is regarded as the most influential authority on stress and anxiety. The Linden Centres provide curative home learning, residential retreats and workshop programmes in the UK, the USA, Germany, Denmark and Spain. Charles employs a team of qualified medical and psychological specialists who support his clients. www.lindenmethodanxietyrecovery.com
Review:
With advice on everything from diet, exercise routine and establishing healthy sleep patterns to eliminating panic attacks and balancing relationships, these proven techniques will help speed up your recovery and get you feeling great again. Watkins: Mind Body Spirit
"About this title" may belong to another edition of this title.
- PublisherHay House UK (2013-06-03)
- Publication date1656
- ISBN 10 1781801533
- ISBN 13 9781781801536
- BindingPaperback
- Rating
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Stress Free in 30 Days
Published by
Hay House UK (2013-06-03)
(1656)
ISBN 10: 1781801533
ISBN 13: 9781781801536
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Paperback
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Book Description Paperback. Condition: Fine. Seller Inventory # GOR008631764
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Stress Free in 30 Days
Published by
Hay House UK Ltd, United Kingdom, London
(2013)
ISBN 10: 1781801533
ISBN 13: 9781781801536
Used
Paperback
Quantity: 2
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Book Description Paperback. Condition: Good. Charles Linden's Stress Free in 30 Days offers simple, fast and targeted guidance to show readers how to quickly and permanently eliminate stress from their lives, regardless of its cause. As an added bonus, the book is accompanied by an audio CD containing visualizations for deep relaxation, empowerment, confidence and sleep, all of which will help reduce stress and speed up your recovery. Whether your stress is work or home related, this book will introduce techniques to reduce your symptoms, and provides tips to see you through the challenging times. Charles Linden's Stress Free in 30 Days programme is presented here in the most simple, structured and accessible form for people of all ages. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR006045123
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Stress Free in 30 Days
Published by
Hay House UK Ltd, United Kingdom, London
(2013)
ISBN 10: 1781801533
ISBN 13: 9781781801536
Used
Paperback
Quantity: 6
Seller:
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Book Description Paperback. Condition: Very Good. Charles Linden's Stress Free in 30 Days offers simple, fast and targeted guidance to show readers how to quickly and permanently eliminate stress from their lives, regardless of its cause. As an added bonus, the book is accompanied by an audio CD containing visualizations for deep relaxation, empowerment, confidence and sleep, all of which will help reduce stress and speed up your recovery. Whether your stress is work or home related, this book will introduce techniques to reduce your symptoms, and provides tips to see you through the challenging times. Charles Linden's Stress Free in 30 Days programme is presented here in the most simple, structured and accessible form for people of all ages. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR005028745
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Stress Free in 30 Days
Published by
Hay House UK
(2013)
ISBN 10: 1781801533
ISBN 13: 9781781801536
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Paperback
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Book Description Paperback. Condition: Very Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0005499993
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Stress Free in 30 Days
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ISBN 10: 1781801533
ISBN 13: 9781781801536
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Book Description Condition: Good. Most items will be dispatched the same or the next working day. A few small stains. Seller Inventory # wbs9565349229
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Stress Free in 30 Days
Published by
Hay House UK (2013-06-03)
(1656)
ISBN 10: 1781801533
ISBN 13: 9781781801536
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Book Description Condition: Very Good. 1710844712. 3/19/2024 10:38:32 AM. Seller Inventory # U9781781801536
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Stress Free in 30 Days
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Hay House UK
(2013)
ISBN 10: 1781801533
ISBN 13: 9781781801536
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Paperback
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Book Description Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 1706312
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Book Description Condition: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,450grams, ISBN:9781781801536. Seller Inventory # 9962584
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