Items related to Stress Free in 30 Days
Charles Linden's Stress Free in 30 Days DVD offers simple, fast and targeted guidance to show viewers how to quickly and permanently eliminate stress from their lives, regardless of its cause. Whether your stress is work or home related, this DVD introduces tools to reduce your symptoms and provides tips to see you through the challenging times in the most simple, structured and accessible and form for people of all ages. With advice on everything from diet, exercise routine and establishing healthy sleep patterns to eliminating panic attacks and balancing relationships, these proven techniques, delivered by Charles in his characteristic down-to-earth and calm style, will help speed up your recovery and get you feeling great again.
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About the Author:
Charles Linden, creator of The Linden Anxiety Recovery Programmes is regarded as the most influential authority on stress and anxiety. The Linden Centres provide curative home learning, residential retreats and workshop programmes in the UK, the USA, Germany, Denmark and Spain. Charles employs a team of qualified medical and psychological specialists who support his clients. www.lindenmethodanxietyrecovery.com
Review:
With advice on everything from diet, exercise routine and establishing healthy sleep patterns to eliminating panic attacks and balancing relationships, these proven techniques will help speed up your recovery and get you feeling great again. Watkins: Mind Body Spirit
"About this title" may belong to another edition of this title.
- PublisherHay House UK Ltd
- Publication date2015
- ISBN 10 1781805865
- ISBN 13 9781781805862
- BindingPaperback
- Number of pages240
- Rating
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Stress Free in 30 Days
Published by
Hay House Uk
(2015)
ISBN 10: 1781805865
ISBN 13: 9781781805862
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Paperback
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Book Description Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 3526499
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Stress Free in 30 Days
Published by
Hay House UK Ltd
(2015)
ISBN 10: 1781805865
ISBN 13: 9781781805862
Used
Paperback
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Book Description Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR007446525
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Stress Free in 30 Days Linden, Charles
Published by
Hay House Uk
(2015)
ISBN 10: 1781805865
ISBN 13: 9781781805862
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Good. Wear present. Scruff marks on the front cover, back cover and at the sides of every page. Fold creasing present. Foxing. Small mark on every page. Slight discolouration present. Stain on the front cover, on the back cover and at the sides of a few pages. Seller Inventory # E0168845
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