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Synopsis
This life-changing handbook by New York Times bestselling author Cheryl Richardson offers you twelve strategies to change your life, month by month. As each chapter challenges you to alter one behaviour or circumstance that holds you back, you'll learn how to:
-understand the true impact of your surroundings
-accept disappointments in all areas when they arise
-find your natural rhythm and ride life's waves
-discover your passions and strengths to get the best out of your life
With sound, gentle advice, and effective exercises and resources to take each step further, this book for the heart and mind will show you that by changing your mindset, you can radically change your life.
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Review
An absolute must-read. (Soul & Spirit)
Persuasive and practical (Women's Fitness magazine 2009-09-01)
Whether you've always been told you're too nice, sensitive or emotional, or simply want to learn how to say now - and stick to it - this book's guaranteed to leave you feeling empowered, and ready to change your life and relationships in the most positive ways. (Soul & Spirit)
About the Author
Cheryl Richardson is the New York Times bestselling author of several books including Take Time for Your Life, Life Makeovers, Stand Up for Your Life, The Unmistakable Touch of Grace and You Can Create an Exceptional Life. She was the first president of the International Coach Federation and holds one of their first Master Certified Coach credentials. www.cherylrichardson.com
"About this title" may belong to another edition of this title.
- PublisherHay House UK
- Publication date2018
- ISBN 10 1781807434
- ISBN 13 9781781807439
- BindingPaperback
- Number of pages224
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