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Rushing Woman's Syndrome: The Impact of a Never-Ending To-Do List and How to Stay Healthy in Today's Busy World - Softcover
Synopsis
Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of Rushing Woman’s Syndrome…Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased – but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology – which means they cannot respond healthily to the new and constant pressures we experience.In this book, nutritional biochemist Dr Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman’s health, including:• Nervous system – how an imbalanced nervous system may be causing you to gain weight and disrupting your sleep• Adrenal glands – why adrenal fatigue may be making you feel tired but wired• Reproductive system – how your daily stresses may be affecting your menstrual cycle or fertility• Digestive system – why stress could be at the heart of your bloating, cravings or unpredictable appetite• Emotions – how your emotional landscape holds the key to leading a fulfilling life without the need to rushInspired by Dr Libby’s clinical experiences and her empathy for women and the many roles they now juggle, this book offers real solutions to restore your health, so that you can stay both productive and healthy.
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About the Author
Dr. Libby Weaver is an internationally acclaimed nutritional biochemist, author, and speaker. She holds a Bachelor of Health Science majoring in Nutrition and Dietetics and a PhD in Biochemistry, and has 17 years in clinical practice. With a natural ability to break down even the most complex of concepts into layman's terms, Dr. Libby empowers and inspires people to take charge of their health and happiness. www.drlibby.com
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Rushing Woman's Syndrome: The Impact of a Never-Ending To-Do List and How to Stay Healthy in Today's Busy World
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Rushing Woman's Syndrome (Paperback)
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Hay House UK Ltd, London, 2017
ISBN 10: 1781808163
ISBN 13: 9781781808160
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Paperback. Condition: new. Paperback. This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this book!Dr Mindy Pelz, holistic health expert and best-selling author of Fast Like a GirlNever before have women been in such a hurry to do so many things for so many people. And while the pace of modern life has drastically increased, our physical biology has not kept up. In this book, nutritional biochemist Dr Libby Weaver explains how a stressful, fast-paced lifestyle can have concerning consequences for all areas of a womans health, including her: Nervous system how an imbalanced nervous system may be fostering body fat increases and disrupting your sleep Stress hormones why adrenal glands in overdrive promote that tired but wired feeling Reproductive system how your daily stresses can affect your menstrual cycle or fertility Digestive system why stress could be at the heart of your bloating, cravings or unpredictable appetite Emotions how your emotional landscape holds the key to leading a fulfilling life without the need to rushInspired by Dr Libbys clinical and personal experiences with women who are struggling, this book offers real solutions to restore your wellbeing, so that you can stay both productive and healthy. Acclaimed nutritional biochemist, author, and speaker Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have concerning consequences for all areas of a womans health and offers real solutions to restore your wellbeing, so that you can stay both productive and healthy. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781781808160
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Rushing Woman's Syndrome
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Paperback. Condition: New. 'This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this book!'Dr Mindy Pelz, holistic health expert and best-selling author of Fast Like a GirlNever before have women been in such a hurry to do so many things for so many people. And while the pace of modern life has drastically increased, our physical biology has not kept up. In this book, nutritional biochemist Dr Libby Weaver explains how a stressful, fast-paced lifestyle can have concerning consequences for all areas of a woman's health, including her: Nervous system - how an imbalanced nervous system may be fostering body fat increases and disrupting your sleep Stress hormones - why adrenal glands in overdrive promote that tired but wired feeling Reproductive system - how your daily stresses can affect your menstrual cycle or fertility Digestive system - why stress could be at the heart of your bloating, cravings or unpredictable appetite Emotions - how your emotional landscape holds the key to leading a fulfilling life without the need to rushInspired by Dr Libby's clinical and personal experiences with women who are struggling, this book offers real solutions to restore your wellbeing, so that you can stay both productive and healthy. Seller Inventory # LU-9781781808160
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