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Synopsis
The spiralizer is the most innovative tool in healthy eating – creating tasty low-carb, low-calorie noodles, ribbons and ‘rice’ from everyday fruits and vegetables, all with the feel-full factor of real pasta. There’s never been an easier way to eat your five a day, and more. If you are trying to diet, the spiralizer will be a revelation – a standard portion of spaghetti bolognese contains around 270 calories, compared to just 50 calories for a massive bowlful of courgetti! The book gives a guide to the different kinds of equipment and their usage, all the techniques for spiralizing vegetables and fruits, and a fantastic collection of recipes to try including soups, salads, all kinds of pasta, rosti, risotto, ‘pizza’, curries, stir-fries, frittata, tempura, tarts and even desserts, cakes, breads, crackers and muffins. Gorgeous photographs by Nicki Dowey show the step-by-step method and inspirational results.
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- PublisherSouthwater
- Publication date2020
- ISBN 10 1782142754
- ISBN 13 9781782142751
- BindingPaperback
- LanguageEnglish
- Number of pages208
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The Complete Spiralizer Cookbook: The Exciting New Way to Eat Low-calorie and Low-carb
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The Complete Spiralizer Cookbook: The Exciting New Way to Eat Low-Calorie and Low-Carb
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The Complete Spiralizer Cookbook : The Exciting New Way to Eat Low-Calorie and Low-Carb - The Ultimate How-To Guide for the Newest Kitchen Applicance for Preparing Vegetables and Fruits, with 80 Recipes and More Than 450 Step-by-Step Photographs
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Complete Spiralizer Cookbook: The exciting new way to eat low-calorie and low-carb: the ultimate how-to guide for the newest kitchen applicance for . techniques and 80 deliciously healthy recipes
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Complete Spiralizer Cookbook: The exciting new way to eat low-calorie and low-carb: the ultimate how-to guide for the newest kitchen applicance for . techniques and 80 deliciously healthy recipes
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Complete Spiralizer Cookbook : The Exciting New Way to Eat Low-Calorie and Low-Carb: The Ultimate How-To Guide For The Newest Kitchen appliance For Preparing Vegetables and Fruits, With 80 Recipes and More Than 450 Step-by-Step Photographs
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