Search Press Knit Yourself Calm Book- Knitting is a relaxing and therapeutic pastime that helps manage stress and promote calm. With knowledge from both expert knitters and healthcare professionals, you can achieve a state of calm in a practical and creative way with 16 projects for novice and experienced knitters. Banish the stress of fight or flight by knitting your way to inner peace. Designs include: family hats, patchwork blanket, yarn bag, hot water bottle, and more. 112 pages, soft cover.
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Lynne Rowe was taught to knit and crochet by her Nan in her early childhood and has been hooked ever since. She has developed a wide range of specialist skills and loves to pass these on to others through her workshops and classes. She is best known for her whimsical designs which feature regularly in the UKs most popular craft magazines, along with articles and technical guides. Her practical approach makes her patterns straightforward, easy to read and fun to make and her aim is to encourage as many people as possible to knit and crochet. Lynne lives in Congleton, Cheshire.
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condition: Good. Create beautiful projects designed to calm and soothe. Seller Inventory # 00110203100
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 40666874-6
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 39868295-75
Seller: Bay State Book Company, North Smithfield, RI, U.S.A.
Condition: very_good. Seller Inventory # BSM.1FSWF
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Paperback. Condition: Good. Create beautiful projects designed to calm and soothe. Seller Inventory # CIN1782214933G
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. Reduce stress and enjoy your favourite pastime with a wide variety of mindfulness-based knitting projects for new and experienced knitters! Knitting is a relaxing and therapeutic pastime. Knit Yourself Calm uses this winning combination to offer mindfulness techniques and fun knitting projects to help you reduce stress. Though aimed at both beginners and advanced knitters, the book focuses on basics knit and purl stitches, increasing, decreasing, and some simple colourwork. After covering essential techniques, author Lynne Rowe shares mindful knitting projects in 5 sections. Each section offers a different way of promoting calm: Quick and Easy Projects for when you when you need a quick fix to raise your moodPortable Projects for managing stress on the go, perfect for commutes, work breaks, and travel daysGroup Projects for when you want to knit with friends and enjoy some mood-boosting fun, play, and laughterBig Projects for when you need a constant companion to whom you can turn for calm, consistency, and a soothing rhythm.New Skills from different stitch patterns, colours, or textures for nurturing a healthy brain, growth, and creativity. Whatever your skill level, there are plenty of projects here to help you achieve calm, manage stress, and enjoy a fun, creative pastime that produces beautiful projects for yourself, your loved ones, or your home! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR008357134
Quantity: 17 available
Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1782214933-11-1
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Condition: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail. Seller Inventory # OTV.1782214933.VG
Seller: MusicMagpie, Stockport, United Kingdom
Condition: Very Good. 1793537075. 11/1/2026 12:44:35 PM. Seller Inventory # U9781782214939
Quantity: 1 available
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 39868295-75
Quantity: 1 available